Relaxation Therapy East Greenwich RI

Local resource for relaxation therapy in East Greenwich, RI. Includes detailed information on local businesses that give access to relaxation therapy, biofeedback therapy, relaxation therapists as well as information on relaxation training and content on relaxation.

Ciresi Chiropractic
(401) 203-3841
3285 S County Trl
East Greenwich, RI
Hours
Monday 9:00 AM - 5:30 PM
Tuesday Closed
Wednesday 9:00 AM - 5:30 PM
Thursday 2:00 PM - 6:00 PM
Friday 9:00 AM - 5:30 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Emergency Chiropractic Care, Holistic Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury

Cowesett Chiropractic - Dr. Rick Jardon
(401) 484-1992
328 Cowesett Ave # 8
West Warwick, RI
Promotion
Ask for an appointment with Dr. Rick Jardon today!
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Cumberland Family Chiropractic
(401) 305-0974
2333 Diamond Hill Rd
Cumberland, RI
Promotion
10% off all whole food based Calcium Supplements (valid March 1- March 30th, 2013)
Hours
Monday 9:00 AM - 6:30 PM
Tuesday 9:00 AM - 12:30 PM
Wednesday 9:00 AM - 6:30 PM
Thursday Closed
Friday 9:00 AM - 6:30 PM
Saturday 9:00 AM - 12:00 PM
Sunday Closed
Services
Auto Accidents, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury

Optimal Health Group
(401) 884-1757
99 Frenchtown Rd
East Greenwich, RI
Industry
Massage Practitioner

Data Provided By:
Murphy Susan Lmt
(401) 884-4465
4619 Post Rd
East Greenwich, RI
Industry
Massage Practitioner

Data Provided By:
Family Chiropractic Svc
(401) 206-0973
1079 Main St
West Warwick, RI
Hours
Monday 9:00 AM - 1:00 PM
Tuesday 9:00 AM - 1:00 PM
Wednesday 9:00 AM - 1:00 PM
Thursday 9:00 AM - 1:00 PM
Friday 9:00 AM - 1:00 PM
Saturday 12:00 AM - 12:00 AM
Sunday 12:00 AM - 12:00 AM
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury

East Bay Chiropractic Health Center - Dr. Martin Roussel
(401) 484-8914
970 Hope St
Bristol, RI
Promotion
Mention this advertisement and receive Complimentary initial consultation and screening!
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 2:00 PM - 7:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday Closed
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Tranquil Escape
(401) 884-6366
2843 S County Trl
East Greenwich, RI
Industry
Massage Practitioner, Psychologist

Data Provided By:
Blue Lotus Day Spa & Frivolous Boutique
(401) 885-1503
246 Main St
East Greenwich, RI
Industry
Massage Practitioner

Data Provided By:
East Greenwich Neuromuscular Treatment Center
(401) 885-8060
5853 Post Rd
East Greenwich, RI
Industry
Massage Practitioner

Data Provided By:
Data Provided By:

Savasana � The Relaxation Pose

Relief of stress of both mind and body

Yoga is all about relaxing and connecting to your inner self. No wonder every Yoga session ends with the Savasana or corpse pose . This yoga posture relaxes the entire body, even your brain. The breathing slows and the heart rate returns to normal. By taking to rest in Savasana it is a signal to the body to begin the process of letting go.

“Sava” means corpse and in the pose we are supposed to relax our body as if there is no life in it. But this yoga pose is rejuvenatory – The Dying that Brings Life.

Savasana should be practiced slowly and never rushed. Else it loses its prime object. Here is how you should practice for maximum benefits:
Lie down on the floor on you back.
Keep apart you feet about 8-10 inches
Keep your hands on the sides away from your body, palm facing upwards and the fingers curled and relaxed.
Close your eyes gently.
Breathe in and out in slow and smooth flow. Imagine you inhalation to be like taking in energy and exhalation as releasing all stress and toxins.
Relax your body from tip to toe. Concentrate on each part of your body and relax it beginning from your brain and gradually moving down. Release any kind of tension you feel. Take care not to make unnecessary movements and adjustments.

Clear your mind of any kind of thoughts and concentrate on the breathing. Continue in this position for at least 5 minutes and if possible up to 30 minutes. Be aware that do not fall asleep whi...

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