Relaxation Therapy Mcpherson KS

Local resource for relaxation therapy in Mcpherson, KS. Includes detailed information on local businesses that give access to relaxation therapy, biofeedback therapy, relaxation therapists as well as information on relaxation training and content on relaxation.

Jasperson Chiropractic
(620) 504-6200
414 S Hartup St
Mcpherson, KS
Industry
Massage Practitioner

Data Provided By:
A Therapeutic Touch Massage Therapy
(620) 345-3294
206 E Hirschler St
Moundridge, KS
Industry
Massage Practitioner

Data Provided By:
Red Feather Massage @ Wellness Place
(620) 245-0450
1325 E 1St St
Mcpherson, KS
 
Main Street Massage
(620) 345-2155
Moundridge, KS
 
Chiropractic Group of Overland Park -Dr. Kevin Stallbaumer,D.C.
(913) 440-0970
8764 W 95th St (95th and Antioch)
Overland Park, KS
Promotion
Online Special: Complimentary consultation to discuss your symptoms and a $39 New Patient Evaluation (including x-rays if necessary). Not applicable to Medicare patients.
Hours
Monday 9:00 AM - 1:00 PM
Tuesday 3:00 PM - 7:00 PM
Wednesday 9:00 AM - 1:00 PM
Thursday 3:00 PM - 7:00 PM
Friday 9:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury

Creative Hairlines
(620) 241-3535
207 S Main St
Mcpherson, KS
Industry
Massage Practitioner

Data Provided By:
Main Street Massage
(620) 345-2155
122 S Christian Ave
Moundridge, KS
Industry
Massage Practitioner

Data Provided By:
Teia's Massage
(620) 654-3345
Galva, KS
 
Integrity Salon & SpaåÀ
(620) 241-1004
108 N MAIN ST
Mcpherson, KS
Industry
Health Spa

Data Provided By:
Advanced Sports and Family Chiropractic + Acupuncture
(913) 592-9979
12643 Metcalf (127th and Metcalf)
Overland Park, KS
Promotion
Our Doctors offer a complimentary consultation to find out if we can help you.

*consultation does not include exam or treatment
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:30 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:30 PM
Friday 7:00 AM - 5:00 PM
Saturday 8:00 AM - 12:30 PM
Sunday Closed
Services
Acupressure, Acupuncture, Applied Kinesiology, Auto Accidents, Chiropractic Laser Therapy, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

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Savasana � The Relaxation Pose

Relief of stress of both mind and body

Yoga is all about relaxing and connecting to your inner self. No wonder every Yoga session ends with the Savasana or corpse pose . This yoga posture relaxes the entire body, even your brain. The breathing slows and the heart rate returns to normal. By taking to rest in Savasana it is a signal to the body to begin the process of letting go.

“Sava” means corpse and in the pose we are supposed to relax our body as if there is no life in it. But this yoga pose is rejuvenatory – The Dying that Brings Life.

Savasana should be practiced slowly and never rushed. Else it loses its prime object. Here is how you should practice for maximum benefits:
Lie down on the floor on you back.
Keep apart you feet about 8-10 inches
Keep your hands on the sides away from your body, palm facing upwards and the fingers curled and relaxed.
Close your eyes gently.
Breathe in and out in slow and smooth flow. Imagine you inhalation to be like taking in energy and exhalation as releasing all stress and toxins.
Relax your body from tip to toe. Concentrate on each part of your body and relax it beginning from your brain and gradually moving down. Release any kind of tension you feel. Take care not to make unnecessary movements and adjustments.

Clear your mind of any kind of thoughts and concentrate on the breathing. Continue in this position for at least 5 minutes and if possible up to 30 minutes. Be aware that do not fall asleep whi...

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