Relaxation Therapy Princeton WV

Local resource for relaxation therapy in Princeton, WV. Includes detailed information on local businesses that give access to relaxation therapy, biofeedback therapy, relaxation therapists as well as information on relaxation training and content on relaxation.

WV Massage Therapy Licensure Board
(304) 487-1400
200 Davis St
Princeton, WV
Industry
Massage Practitioner

Data Provided By:
Prime Cut
(304) 325-2040
1602 Stadium Dr
Bluefield, WV
Industry
Massage Practitioner

Data Provided By:
Permanent Makeup by Tina
(304) 425-6219
414 Old Bluefield Road
Princeton , WV
Programs & Services
Full service Day Spa
Hours
M-F 9:00 till 7:00 Sat 9 till 4
Experience
28 years in the beauty business
Prices and/or Promotions
vary according to service

Cross Construction Rich Creek Valley rd
(304) 753-4282
Peterstown, WV
 
Cross Construction Co. Inc.
(304) 753-4282
Rte 1 Box 60
Peterstown, WV
 
Hair & Nails Perfected
(304) 589-7460
236 Bluewell School Rd
Bluefield, WV
Industry
Massage Practitioner

Data Provided By:
Nail Extenders Salon & Day Spa
(304) 425-6219
414 Old Bluefield Rd
Princeton, WV
Programs & Services
Day spa

Data Provided By:
Pool Place
(304) 487-5058
1127 Mercer st
Princeton, WV
 
Aqua Pro Hot Tubs
(304) 425-5515
112 Expert Circle
Princeton, WV
 
Vibrant Life Chiropractic
(304) 397-0992
1313 Quarrier St Suite A
Charleston, WV
Hours
Monday 10:00 AM - 1:00 PM
Tuesday Closed
Wednesday 10:00 AM - 1:00 PM
Thursday 10:00 AM - 1:00 PM
Friday 10:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Chiropractors, Holistic Chiropractic Care

Data Provided By:

Savasana � The Relaxation Pose

Relief of stress of both mind and body

Yoga is all about relaxing and connecting to your inner self. No wonder every Yoga session ends with the Savasana or corpse pose . This yoga posture relaxes the entire body, even your brain. The breathing slows and the heart rate returns to normal. By taking to rest in Savasana it is a signal to the body to begin the process of letting go.

“Sava” means corpse and in the pose we are supposed to relax our body as if there is no life in it. But this yoga pose is rejuvenatory – The Dying that Brings Life.

Savasana should be practiced slowly and never rushed. Else it loses its prime object. Here is how you should practice for maximum benefits:
Lie down on the floor on you back.
Keep apart you feet about 8-10 inches
Keep your hands on the sides away from your body, palm facing upwards and the fingers curled and relaxed.
Close your eyes gently.
Breathe in and out in slow and smooth flow. Imagine you inhalation to be like taking in energy and exhalation as releasing all stress and toxins.
Relax your body from tip to toe. Concentrate on each part of your body and relax it beginning from your brain and gradually moving down. Release any kind of tension you feel. Take care not to make unnecessary movements and adjustments.

Clear your mind of any kind of thoughts and concentrate on the breathing. Continue in this position for at least 5 minutes and if possible up to 30 minutes. Be aware that do not fall asleep whi...

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