Relaxation Therapy Saint Petersburg FL

Local resource for relaxation therapy in Saint Petersburg, FL. Includes detailed information on local businesses that give access to relaxation therapy, biofeedback therapy, relaxation therapists as well as information on relaxation training and content on relaxation.

Bay Area Wellness Center, Inc.
(727) 362-3496
3600 1st Ave N
St Petersburg, FL
Hours
Monday 9:00 AM - 12:30 PM
Tuesday 8:00 AM - 12:30 PM
Wednesday 9:00 AM - 12:30 PM
Thursday Closed
Friday 8:00 AM - 12:30 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Edelson Wellness & Chiropractic
(813) 397-8388
4250 W Bay To Bay Blvd
Tampa, FL
Promotion
Call our office today to schedule an appointment!
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 9:30 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 6:00 PM
Saturday 9:00 AM - 12:00 PM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Laser Therapy, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Dr. Christopher Williams
(813) 368-9474
13813 West Hillsborough Avenue
Tampa, FL
Business
Advanced Chiropractic & Rehabilitation
Specialties
Chiropractic, Rehabiliation, Massage, Extremities, Physical Therapy
Insurance
Insurance Plans Accepted: Please call as we are expanding with new plans each week.
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Residency Training: Logan College St. Louis, Smith Chiropractic Clinic North Carolina
Medical School: Logan College, 1998
Additional Information
Member Organizations: Florida Chiropractic Association, American Chiropractic Association, Pinellas County Chiropractic Society, Hillsborough County Chiropractic Society, Logan College Alumni Association


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Sheldon Road Chiropractic & Massage Therapy
(813) 252-0203
10930 Sheldon Rd
Tampa, FL
Promotion
New patients receive a complimentary 15 minute chair massage for contacting us through this website.


Hours
Monday 9:00 AM - 6:00 PM
Tuesday 9:00 AM - 1:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday 9:00 AM - 1:00 PM
Friday 9:00 AM - 6:00 PM
Saturday 9:00 AM - 1:00 PM
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Laser Therapy, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Signature Nail & Spa
(727) 381-5419
2018 66th St N
Saint Petersburg, FL
Industry
Massage Practitioner

Data Provided By:
Dr. Tom Ellis, DC
(727) 258-2493
214 Pasadena Ave
St Petersburg, FL
Hours
Monday 8:30 AM - 6:00 PM
Tuesday 8:30 AM - 12:00 PM
Wednesday 8:30 AM - 6:00 PM
Thursday 8:30 AM - 6:00 PM
Friday 8:30 AM - 12:00 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Chiropractic Care Centre
(813) 423-6177
4247 W Kennedy Blvd
Tampa, FL
Hours
Monday 9:00 AM - 6:30 PM
Tuesday 3:00 PM - 6:30 PM
Wednesday 9:00 AM - 6:30 PM
Thursday 9:00 AM - 6:30 PM
Friday 10:00 AM - 3:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Drew Kycynka
(727) 288-2568
2196 Main St Suite
Dunedin, FL
Hours
Monday Closed
Tuesday 8:30 AM - 5:00 PM
Wednesday Closed
Thursday 8:30 AM - 5:00 PM
Friday 2:30 PM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Jade Tree Wellness Center Inc
(727) 344-8690
6675 38th Ave N
Saint Petersburg, FL
Industry
Massage Practitioner, Osteopath (DO)

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Cindy's Skin Care
(727) 347-8161
5506 6th Ave N
Saint Petersburg, FL
Industry
Massage Practitioner

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Savasana � The Relaxation Pose

Relief of stress of both mind and body

Yoga is all about relaxing and connecting to your inner self. No wonder every Yoga session ends with the Savasana or corpse pose . This yoga posture relaxes the entire body, even your brain. The breathing slows and the heart rate returns to normal. By taking to rest in Savasana it is a signal to the body to begin the process of letting go.

“Sava” means corpse and in the pose we are supposed to relax our body as if there is no life in it. But this yoga pose is rejuvenatory – The Dying that Brings Life.

Savasana should be practiced slowly and never rushed. Else it loses its prime object. Here is how you should practice for maximum benefits:
Lie down on the floor on you back.
Keep apart you feet about 8-10 inches
Keep your hands on the sides away from your body, palm facing upwards and the fingers curled and relaxed.
Close your eyes gently.
Breathe in and out in slow and smooth flow. Imagine you inhalation to be like taking in energy and exhalation as releasing all stress and toxins.
Relax your body from tip to toe. Concentrate on each part of your body and relax it beginning from your brain and gradually moving down. Release any kind of tension you feel. Take care not to make unnecessary movements and adjustments.

Clear your mind of any kind of thoughts and concentrate on the breathing. Continue in this position for at least 5 minutes and if possible up to 30 minutes. Be aware that do not fall asleep whi...

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