Skin Treatment Benton AR

Local resource for skin treatment in Benton, AR. Includes detailed information on local businesses that give access to skin treatments, dermatologists, microdermabrasion treatment as well as information on laser skin treatment and content on skin.

Albey, Mark E MD - Family Practice Laser Center
(501) 778-0934
3 Medical Park Dr, #100
Benton, AR
 
Barker, Lisa R MD - Family Practice Laser Center
(501) 778-0934
3 Medical Park Dr, #100
Benton, AR
 
Ralph H Martin, DO
(501) 255-6000
10100 Kanis Rd
Little Rock, AR
Specialties
Dermatology
Gender
Male
Education
Medical School: Des Moines Univ, Coll Osteo Med & Surg, Des Moines Ia 50312
Graduation Year: 1963

Data Provided By:
Thomas Alexander Manning, MD
(501) 664-4161
500 S University Ave Ste 301
Little Rock, AR
Specialties
Dermatology
Gender
Male
Education
Medical School: Univ Of Mi Med Sch, Ann Arbor Mi 48109
Graduation Year: 1987

Data Provided By:
Thomas Dag Horn, MD
(501) 614-2000
4301 W Markham St
Little Rock, AR
Specialties
Dermatology
Gender
Male
Education
Medical School: Univ Of Va Sch Of Med, Charlottesville Va 22908
Graduation Year: 1982

Data Provided By:
Parker, Ray K MD - Bgpds Dermatology Clinic
(501) 776-3800
5 Medical Park Dr, #304
Benton, AR
 
John Michael Carney
(501) 455-4700
11321 I-30
Little Rock, AR
Specialty
Dermatology

Data Provided By:
Smith Daniel F
(501) 227-8422
9601 Lile Dr, Ste 690
Little Rock, AR
 
Thomas Joseph Franz, MD
4120 W Markham St
Little Rock, AR
Specialties
Dermatology
Gender
Male
Education
Medical School: Or Hlth Sci Univ Sch Of Med, Portland Or 97201
Graduation Year: 1965

Data Provided By:
Renie Edward Bressinck, MD
(501) 227-8422
9601 Lile Dr
Little Rock, AR
Specialties
Dermatology
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1970

Data Provided By:
Data Provided By:

Yoga for Beautiful Skin

Your skin is the reflection of the health state of your body. A glowing, supple and flawless skin stands for a fit body and peaceful mind. An unhealthy diet, lacking required nutrients, sedentary lifestyle, intake of junk food and aerated drinks, rising pollution levels, over exposure to sun and high stress factors, are some amongst the sundry factors squeezing the life out of your skin and cause for the spiraling number of skin diseases. s

It's high time you start caring for your skin. Yoga bestows a natural luster to your skin by balancing your hormones and promoting the flow of oxygen-rich blood to your skin. This keeps your skin springy and prevents dehydration and sagging. Yoga nourishes your skin at the cellular level and detoxifies it. All the internal organs and particularly the endocrine glands get activated and their functioning is optimized. It helps lower stress levels considerably and provides complete relaxation.

The following exercises should be practiced for at least 5 minutes each on an empty stomach, ensure that you do it religiously since the efforts will be realized only after 3 weeks.

  • Bhastrika: Inhale a good volume of air through your nose and then exhale it. This is quite simple and acts like a warm up session before you take up the others.
  • Kapalbhatti: In this exercise you blow out air from your nostrils and are detoxifying yourself. The speed at which you blow the air out should be moderate. The ideal speed is one blow per second.
  • Anulom Vilom: Here you inhale air from one nostril and exhale through the other. While you breathe in from one nostril you need to close the other one with your thumb and while breathing out release your thumb.
  • Shitli Kumbhak: It is an extremely useful pranayama for skin. This has the potential to reduce facial wrinkles and purify the blood. To perform this, you need to fold your tongue so that it protrudes a little from the mouth. Slowly inhale through your mouth and experience the coolnes...

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