Skin Treatment Canon City CO

Local resource for skin treatment in Canon City, CO. Includes detailed information on local businesses that give access to skin treatments, dermatologists, microdermabrasion treatment as well as information on laser skin treatment and content on skin.

Nathan Saml Trookman, MD
(719) 275-7485
3245 International Cir 1332 Bauer Ln
Canon City, CO
Specialties
Dermatology
Gender
Male
Education
Medical School: Harvard Med Sch, Boston Ma 02115
Graduation Year: 1992

Data Provided By:
Anns Serenity Day Spa and Salon
(719) 269-9994
1101 Main St
Canon City, CO
Industry
Health Spa

Data Provided By:
Keller & Kompany
(719) 275-6783
501 Main St
Canon City, CO

Data Provided By:
On Broadway
(719) 372-6806
401 Broadway St
Penrose, CO

Data Provided By:
Darnell Louise Martin, MD
(303) 935-4681
1785 Kipling St
Lakewood, CO
Specialties
Dermatology
Gender
Female
Education
Medical School: George Washington Univ Sch Of Med & Hlth Sci, Washington Dc 20037
Graduation Year: 1987

Data Provided By:
Nathan S Trookman, MD
(719) 275-7485
1332 BAUER LN
Canon City, CO
 
Not The Same
(719) 285-8795
1050 indiana ve
canon city, CO

Data Provided By:
Cost Cutters
(719) 269-9982
304 N 16th St
Canon City, CO

Data Provided By:
Lawrence Fred Barfield, DO
(303) 404-0200
10359 Federal Blvd Ste 210
Westminster, CO
Specialties
Dermatology
Gender
Male
Education
Medical School: Philadelphia Coll Of Osteo Med, Philadelphia Pa 19131
Graduation Year: 1975

Data Provided By:
Cherry Creek Dermatology, PC
(303) 388-5629
3773 Cherry Creek North Dr
Denver, CO
 
Data Provided By:

Yoga for Beautiful Skin

Your skin is the reflection of the health state of your body. A glowing, supple and flawless skin stands for a fit body and peaceful mind. An unhealthy diet, lacking required nutrients, sedentary lifestyle, intake of junk food and aerated drinks, rising pollution levels, over exposure to sun and high stress factors, are some amongst the sundry factors squeezing the life out of your skin and cause for the spiraling number of skin diseases. s

It's high time you start caring for your skin. Yoga bestows a natural luster to your skin by balancing your hormones and promoting the flow of oxygen-rich blood to your skin. This keeps your skin springy and prevents dehydration and sagging. Yoga nourishes your skin at the cellular level and detoxifies it. All the internal organs and particularly the endocrine glands get activated and their functioning is optimized. It helps lower stress levels considerably and provides complete relaxation.

The following exercises should be practiced for at least 5 minutes each on an empty stomach, ensure that you do it religiously since the efforts will be realized only after 3 weeks.

  • Bhastrika: Inhale a good volume of air through your nose and then exhale it. This is quite simple and acts like a warm up session before you take up the others.
  • Kapalbhatti: In this exercise you blow out air from your nostrils and are detoxifying yourself. The speed at which you blow the air out should be moderate. The ideal speed is one blow per second.
  • Anulom Vilom: Here you inhale air from one nostril and exhale through the other. While you breathe in from one nostril you need to close the other one with your thumb and while breathing out release your thumb.
  • Shitli Kumbhak: It is an extremely useful pranayama for skin. This has the potential to reduce facial wrinkles and purify the blood. To perform this, you need to fold your tongue so that it protrudes a little from the mouth. Slowly inhale through your mouth and experience the coolnes...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com