Skin Treatment Fort Smith AR

Local resource for skin treatment in Fort Smith, AR. Includes detailed information on local businesses that give access to skin treatments, dermatologists, microdermabrasion treatment as well as information on laser skin treatment and content on skin.

George Luke Lewis
(479) 452-2077
6801 Rogers Ave
Fort Smith, AR
Specialty
Dermatology

Data Provided By:
Jack Lindsey Magness Jr, MD
(501) 452-2077
6801 Rogers Ave
Fort Smith, AR
Specialties
Dermatology, Pediatrics
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1965

Data Provided By:
AC Bradford, MD
2318 S 66th St
Fort Smith, AR
Specialties
Dermatology
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
Phillip C Stites
(479) 709-7340
1500 Dodson Ave
Fort Smith, AR
Specialty
Dermatology

Data Provided By:
Cyril Eugene Severns, MD
(479) 709-7340
1500 Dodson Ave Ste 270
Fort Smith, AR
Specialties
Dermatology
Gender
Male
Education
Medical School: Med Coll Of Wi, Milwaukee Wi 53226
Graduation Year: 1984

Data Provided By:
George L Lewis, MD
(479) 478-3530
6801 Rogers Ave
Fort Smith, AR
Specialties
Dermatology
Gender
Male
Education
Medical School: Univ Of Tx Med Branch Galveston, Galveston Tx 77550
Graduation Year: 1987

Data Provided By:
Jack L Magness
(479) 452-2077
6801 Rogers Ave
Fort Smith, AR
Specialty
Dermatology

Data Provided By:
Russellville Dermatology
(479) 968-6969
Fort Smith, AR
 
Phillip Craig Stites, MD
(479) 709-7340
1500 Dodson Ave Ste 270
Fort Smith, AR
Specialties
Dermatology
Gender
Male
Education
Medical School: Vanderbilt Univ Sch Of Med, Nashville Tn 37232
Graduation Year: 1997

Data Provided By:
Brad Russell Johnson
(479) 649-3376
9207 Highway 71 S
Fort Smith, AR
Specialty
Dermatology

Data Provided By:
Data Provided By:

Yoga for Beautiful Skin

Your skin is the reflection of the health state of your body. A glowing, supple and flawless skin stands for a fit body and peaceful mind. An unhealthy diet, lacking required nutrients, sedentary lifestyle, intake of junk food and aerated drinks, rising pollution levels, over exposure to sun and high stress factors, are some amongst the sundry factors squeezing the life out of your skin and cause for the spiraling number of skin diseases. s

It's high time you start caring for your skin. Yoga bestows a natural luster to your skin by balancing your hormones and promoting the flow of oxygen-rich blood to your skin. This keeps your skin springy and prevents dehydration and sagging. Yoga nourishes your skin at the cellular level and detoxifies it. All the internal organs and particularly the endocrine glands get activated and their functioning is optimized. It helps lower stress levels considerably and provides complete relaxation.

The following exercises should be practiced for at least 5 minutes each on an empty stomach, ensure that you do it religiously since the efforts will be realized only after 3 weeks.

  • Bhastrika: Inhale a good volume of air through your nose and then exhale it. This is quite simple and acts like a warm up session before you take up the others.
  • Kapalbhatti: In this exercise you blow out air from your nostrils and are detoxifying yourself. The speed at which you blow the air out should be moderate. The ideal speed is one blow per second.
  • Anulom Vilom: Here you inhale air from one nostril and exhale through the other. While you breathe in from one nostril you need to close the other one with your thumb and while breathing out release your thumb.
  • Shitli Kumbhak: It is an extremely useful pranayama for skin. This has the potential to reduce facial wrinkles and purify the blood. To perform this, you need to fold your tongue so that it protrudes a little from the mouth. Slowly inhale through your mouth and experience the coolnes...

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