Skin Treatment Helena MT

Local resource for skin treatment in Helena, MT. Includes detailed information on local businesses that give access to skin treatments, dermatologists, microdermabrasion treatment as well as information on laser skin treatment and content on skin.

Dr.Latha Vellanki
(406) 443-7200
1 Medical Park Dr # 1
Helena, MT
Gender
F
Education
Medical School: Northeastern Oh Univs Coll Of Med
Year of Graduation: 1991
Speciality
Dermatologist
General Information
Accepting New Patients: Yes
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
William G Ballinger, MD
721 Hauser Blvd
Helena, MT
Specialties
Dermatology
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
LaTha Sree Vellanki
(406) 443-7200
1 Medical Park Dr
Helena, MT
Specialty
Dermatology

Data Provided By:
Same Day STD Testing
(406) 437-9026
27 Neill Ave, Ste 103
Helena, MT
 
Stephen D Behlmer, MD
(406) 442-3534
50 S LAST CHANCE GULCH ST
Helena, MT
 
Stephen Dale Behlmer, MD
(406) 442-3534
50 S Last Chance Gulch St Ste 2
Helena, MT
Specialties
Dermatology
Gender
Male
Education
Medical School: Univ Of Ia Coll Of Med, Iowa City Ia 52242
Graduation Year: 1976

Data Provided By:
Jeffry Andrew Goldes, MD
(406) 442-3534
50 S Last Chance Gulch St
Helena, MT
Specialties
Dermatology
Gender
Male
Education
Medical School: Boston Univ Sch Of Med, Boston Ma 02118
Graduation Year: 1979

Data Provided By:
Latha Sree Vellanki, MD
(406) 443-7200
1 Medical Park Dr
Helena, MT
Specialties
Dermatology
Gender
Female
Education
Medical School: Northeastern Oh Univs Coll Of Med, Rootstown Oh 44272
Graduation Year: 1991

Data Provided By:
Jeffry Goldes, MD
(406) 442-3534
50 S Last Chance Gulch St Ste 2
Helena, MT
Education
Boston Univ Sch Of Med, Boston Ma 02118Fairview-Univ Med Ctr, Dermatology; Fairview-Univ Med Ctr, Dermatopathology; Univ Wa Med Ctr, Anatomic And Clinical Pathology

Behlmer, Stephen
(406) 442-9123
50 S LAST CHANCE GULCH STE 3
Helena, MT
 
Data Provided By:

Yoga for Beautiful Skin

Your skin is the reflection of the health state of your body. A glowing, supple and flawless skin stands for a fit body and peaceful mind. An unhealthy diet, lacking required nutrients, sedentary lifestyle, intake of junk food and aerated drinks, rising pollution levels, over exposure to sun and high stress factors, are some amongst the sundry factors squeezing the life out of your skin and cause for the spiraling number of skin diseases. s

It's high time you start caring for your skin. Yoga bestows a natural luster to your skin by balancing your hormones and promoting the flow of oxygen-rich blood to your skin. This keeps your skin springy and prevents dehydration and sagging. Yoga nourishes your skin at the cellular level and detoxifies it. All the internal organs and particularly the endocrine glands get activated and their functioning is optimized. It helps lower stress levels considerably and provides complete relaxation.

The following exercises should be practiced for at least 5 minutes each on an empty stomach, ensure that you do it religiously since the efforts will be realized only after 3 weeks.

  • Bhastrika: Inhale a good volume of air through your nose and then exhale it. This is quite simple and acts like a warm up session before you take up the others.
  • Kapalbhatti: In this exercise you blow out air from your nostrils and are detoxifying yourself. The speed at which you blow the air out should be moderate. The ideal speed is one blow per second.
  • Anulom Vilom: Here you inhale air from one nostril and exhale through the other. While you breathe in from one nostril you need to close the other one with your thumb and while breathing out release your thumb.
  • Shitli Kumbhak: It is an extremely useful pranayama for skin. This has the potential to reduce facial wrinkles and purify the blood. To perform this, you need to fold your tongue so that it protrudes a little from the mouth. Slowly inhale through your mouth and experience the coolnes...

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