Skin Treatment Hollister CA

Local resource for skin treatment in Hollister, CA. Includes detailed information on local businesses that give access to skin treatments, dermatologists, microdermabrasion treatment as well as information on laser skin treatment and content on skin.

Hollister Physician Cosmetic
(831) 634-1804
218 5th St
Hollister, CA
 
Stephen T Sesody, DO
(408) 848-4635
7520 Arroyo Cir
Gilroy, CA
Specialties
Dermatology
Gender
Male
Education
Medical School: Philadelphia Coll Of Osteo Med, Philadelphia Pa 19131
Graduation Year: 1979

Data Provided By:
Lubianker, Leon MD - Leon Lubianker Incorporated
(831) 637-5992
9460 No Name Uno, #210
Gilroy, CA
 
Lofgren Kurt MD
(831) 422-7815
770 E Romie Ln, Ste A
Salinas, CA
 
Romans Matthew DR
(831) 758-2746
242 E Romie Ln
Salinas, CA
 
Leon Lubianker
(408) 847-0888
9460 No Name Uno
Gilroy, CA
Specialty
Dermatology

Data Provided By:
Haiyan Deng, MD
7520 Arroyo Cir
Gilroy, CA
Specialties
Dermatology
Gender
Female
Education
Medical School: Stanford Univ Sch Of Med, Stanford Ca 94305
Graduation Year: 2000

Data Provided By:
Chhiap, Visoth MD
(408) 779-1772
Morgan Hill, CA
 
Robert Kurt Lofgren, MD
(831) 422-7815
535 E Romie Ln Ste 12
Salinas, CA
Specialties
Dermatology
Gender
Male
Education
Medical School: Univ Of Ca, Davis, Sch Of Med, Davis Ca 95616
Graduation Year: 1975
Hospital
Hospital: Salinas Valley Memorial Hosp, Salinas, Ca

Data Provided By:
Robert Kurt Lofgren
(831) 422-7815
770 E Romie Ln
Salinas, CA
Specialty
Dermatology

Data Provided By:
Data Provided By:

Yoga for Beautiful Skin

Your skin is the reflection of the health state of your body. A glowing, supple and flawless skin stands for a fit body and peaceful mind. An unhealthy diet, lacking required nutrients, sedentary lifestyle, intake of junk food and aerated drinks, rising pollution levels, over exposure to sun and high stress factors, are some amongst the sundry factors squeezing the life out of your skin and cause for the spiraling number of skin diseases. s

It's high time you start caring for your skin. Yoga bestows a natural luster to your skin by balancing your hormones and promoting the flow of oxygen-rich blood to your skin. This keeps your skin springy and prevents dehydration and sagging. Yoga nourishes your skin at the cellular level and detoxifies it. All the internal organs and particularly the endocrine glands get activated and their functioning is optimized. It helps lower stress levels considerably and provides complete relaxation.

The following exercises should be practiced for at least 5 minutes each on an empty stomach, ensure that you do it religiously since the efforts will be realized only after 3 weeks.

  • Bhastrika: Inhale a good volume of air through your nose and then exhale it. This is quite simple and acts like a warm up session before you take up the others.
  • Kapalbhatti: In this exercise you blow out air from your nostrils and are detoxifying yourself. The speed at which you blow the air out should be moderate. The ideal speed is one blow per second.
  • Anulom Vilom: Here you inhale air from one nostril and exhale through the other. While you breathe in from one nostril you need to close the other one with your thumb and while breathing out release your thumb.
  • Shitli Kumbhak: It is an extremely useful pranayama for skin. This has the potential to reduce facial wrinkles and purify the blood. To perform this, you need to fold your tongue so that it protrudes a little from the mouth. Slowly inhale through your mouth and experience the coolnes...

Click here to read the rest of this article from A2ZYoga.com

Local Events

Hatha Yoga for Strength and Flexibility
Dates: 9/8/2014 – 9/8/2014
Location:
CUPERTINO
View Details
 
© 2011 copyright www.a2zyoga.com