Skin Treatment Roxboro NC

Local resource for skin treatment in Roxboro, NC. Includes detailed information on local businesses that give access to skin treatments, dermatologists, microdermabrasion treatment as well as information on laser skin treatment and content on skin.

Stephen Nelson Long, MD
(336) 598-6000
PO Box 1058
Roxboro, NC
Specialties
Internal Medicine, Dermatology
Gender
Male
Education
Medical School: Bowman Gray Sch Of Med Of Wake Forest Univ, Winston-Salem Nc 27157
Graduation Year: 1984

Data Provided By:
Studio 57 Hair Salon
(336) 322-3100
87 Semora Rd
Roxboro, NC

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Glamour Hair Salon
(336) 503-8700
1800 Virgilina Rd
Roxboro, NC

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Steppin Up
(252) 827-4117
127 Hamlett Rd
Milton, NC

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Dr.Val Vallat
(704) 596-1787
3006 Baucom Road
Charlotte, NC
Gender
M
Education
Medical School: Umdnj-Robt W Johnson Med Sch
Year of Graduation: 1988
Speciality
Dermatologist
General Information
Accepting New Patients: Yes
RateMD Rating
3.7, out of 5 based on 3, reviews.

Data Provided By:
Triangle Dermatology Association
(336) 598-5700
921 Ridge Rd, #B
Roxboro, NC
 
Merle Norman Cosmetic Studio
(336) 599-7444
1272 N Main St
Roxboro, NC

Data Provided By:
Westside Salon
(336) 599-5550
1221 Leasburg Rd
Roxboro, NC

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John Peeler Surratt
(910) 592-5583
603 Beaman St
Clinton, NC
Specialty
Dermatology

Data Provided By:
Jean Marie Kois
(704) 316-5070
9800 Kincey Ave
Huntersville, NC
Specialty
Dermatology

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Yoga for Beautiful Skin

Your skin is the reflection of the health state of your body. A glowing, supple and flawless skin stands for a fit body and peaceful mind. An unhealthy diet, lacking required nutrients, sedentary lifestyle, intake of junk food and aerated drinks, rising pollution levels, over exposure to sun and high stress factors, are some amongst the sundry factors squeezing the life out of your skin and cause for the spiraling number of skin diseases. s

It's high time you start caring for your skin. Yoga bestows a natural luster to your skin by balancing your hormones and promoting the flow of oxygen-rich blood to your skin. This keeps your skin springy and prevents dehydration and sagging. Yoga nourishes your skin at the cellular level and detoxifies it. All the internal organs and particularly the endocrine glands get activated and their functioning is optimized. It helps lower stress levels considerably and provides complete relaxation.

The following exercises should be practiced for at least 5 minutes each on an empty stomach, ensure that you do it religiously since the efforts will be realized only after 3 weeks.

  • Bhastrika: Inhale a good volume of air through your nose and then exhale it. This is quite simple and acts like a warm up session before you take up the others.
  • Kapalbhatti: In this exercise you blow out air from your nostrils and are detoxifying yourself. The speed at which you blow the air out should be moderate. The ideal speed is one blow per second.
  • Anulom Vilom: Here you inhale air from one nostril and exhale through the other. While you breathe in from one nostril you need to close the other one with your thumb and while breathing out release your thumb.
  • Shitli Kumbhak: It is an extremely useful pranayama for skin. This has the potential to reduce facial wrinkles and purify the blood. To perform this, you need to fold your tongue so that it protrudes a little from the mouth. Slowly inhale through your mouth and experience the coolnes...

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