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Skin Treatment Saco ME

Local resource for skin treatment in Saco, ME. Includes detailed information on local businesses that give access to skin treatments, dermatologists, microdermabrasion treatment as well as information on laser skin treatment and content on skin.

Suzanne Bator Schoelch, MD
(207) 874-1488
100 Foden Rd
South Portland, ME
Specialties
Dermatology
Gender
Female
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1990

Data Provided By:
Joel Arthur Sabean, MD
(207) 767-2146
350 Cottage Rd
South Portland, ME
Specialties
Dermatology
Gender
Male
Education
Medical School: Univ Of Vt Coll Of Med, Burlington Vt 05405
Graduation Year: 1970
Hospital
Hospital: Maine Med Ctr, Portland, Me

Data Provided By:
Suzanne B Schoelch
(207) 874-1488
100 Foden Rd E
South Portland, ME
Specialty
Dermatology

Data Provided By:
Carrine A Burns
(207) 775-3526
50 Sewall St
Portland, ME
Specialty
Dermatology

Data Provided By:
David John Baginski
(207) 775-3526
50 Sewall St
Portland, ME
Specialty
Dermatology

Data Provided By:
Joel A Sabean
(207) 767-2146
350 Cottage Rd
South Portland, ME
Specialty
Dermatology

Data Provided By:
Dr.Joel Sabean
(207) 767-2146
350 Cottage Road
South Portland, ME
Gender
M
Education
Medical School: Univ Of Vt Coll Of Med
Year of Graduation: 1970
Speciality
Dermatologist
General Information
Hospital: Maine Med Ctr, Portland, Me
Accepting New Patients: Yes
RateMD Rating
4.1, out of 5 based on 4, reviews.

Data Provided By:
Kathy An Bush
(207) 874-1488
100 Foden Road West
South Portland, ME
Specialty
Dermatology

Data Provided By:
James Michael Taylor, MD
(207) 775-3526
295 Park Ave
Portland, ME
Specialties
Dermatology, Public Health And General Preventive Medecine
Gender
Male
Education
Medical School: Suny At Buffalo Sch Of Med & Biomedical Sci, Buffalo Ny 14214
Graduation Year: 1964
Hospital
Hospital: Mercy Hospital, Portland, Me; Maine Med Ctr, Portland, Me
Group Practice: Taylor & Wegener

Data Provided By:
Laser Hair Removal, Dr Maria Atkins
(866) 787-2061
1375 Congress St
Portland, ME
 
Data Provided By:

Yoga for Beautiful Skin

Your skin is the reflection of the health state of your body. A glowing, supple and flawless skin stands for a fit body and peaceful mind. An unhealthy diet, lacking required nutrients, sedentary lifestyle, intake of junk food and aerated drinks, rising pollution levels, over exposure to sun and high stress factors, are some amongst the sundry factors squeezing the life out of your skin and cause for the spiraling number of skin diseases. s

It's high time you start caring for your skin. Yoga bestows a natural luster to your skin by balancing your hormones and promoting the flow of oxygen-rich blood to your skin. This keeps your skin springy and prevents dehydration and sagging. Yoga nourishes your skin at the cellular level and detoxifies it. All the internal organs and particularly the endocrine glands get activated and their functioning is optimized. It helps lower stress levels considerably and provides complete relaxation.

The following exercises should be practiced for at least 5 minutes each on an empty stomach, ensure that you do it religiously since the efforts will be realized only after 3 weeks.

  • Bhastrika: Inhale a good volume of air through your nose and then exhale it. This is quite simple and acts like a warm up session before you take up the others.
  • Kapalbhatti: In this exercise you blow out air from your nostrils and are detoxifying yourself. The speed at which you blow the air out should be moderate. The ideal speed is one blow per second.
  • Anulom Vilom: Here you inhale air from one nostril and exhale through the other. While you breathe in from one nostril you need to close the other one with your thumb and while breathing out release your thumb.
  • Shitli Kumbhak: It is an extremely useful pranayama for skin. This has the potential to reduce facial wrinkles and purify the blood. To perform this, you need to fold your tongue so that it protrudes a little from the mouth. Slowly inhale through your mouth and experience the coolnes...

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