Skin Treatment Siloam Springs AR

Local resource for skin treatment in Siloam Springs, AR. Includes detailed information on local businesses that give access to skin treatments, dermatologists, microdermabrasion treatment as well as information on laser skin treatment and content on skin.

Kevin L St Clair, MD
(479) 524-3141
451 S Holly St
Siloam Springs, AR
Specialties
Dermatology, Dermatopathology
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
Jeannie's Styling & Tanning
(479) 524-9200
108 W Tulsa St
Siloam Springs, AR

Data Provided By:
April's Beauty Salon
(479) 846-5052
314 E Buchanan St
Prairie Grove, AR

Data Provided By:
Nancye K McCowan, MD
(501) 686-5110
4301 W Markham St
Little Rock, AR
Specialties
Dermatology
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
Bradley A White
(501) 279-3838
1903 E Beebe Capps Blvd
Searcy, AR
Specialty
Dermatology

Data Provided By:
Shabby Chic Full Service Salon and Day Spa
(479) 267-4443
183 W Main St
Farmington, AR
Industry
Health Spa

Data Provided By:
Janet's Hair Design
(479) 752-3622
207 N Main St
Decatur, AR

Data Provided By:
Kutting Crew
(479) 267-1674
235 E Main St # 3
Farmington, AR

Data Provided By:
Edward L Lain, MD
4301 W Markham St
Little Rock, AR
Specialties
Dermatology
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
John Darrell Ginger, MD
(479) 521-2525
1708 E Joyce Blvd Ste 3
Fayetteville, AR
Specialties
Dermatology, Internal Medicine
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1966

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Yoga for Beautiful Skin

Your skin is the reflection of the health state of your body. A glowing, supple and flawless skin stands for a fit body and peaceful mind. An unhealthy diet, lacking required nutrients, sedentary lifestyle, intake of junk food and aerated drinks, rising pollution levels, over exposure to sun and high stress factors, are some amongst the sundry factors squeezing the life out of your skin and cause for the spiraling number of skin diseases. s

It's high time you start caring for your skin. Yoga bestows a natural luster to your skin by balancing your hormones and promoting the flow of oxygen-rich blood to your skin. This keeps your skin springy and prevents dehydration and sagging. Yoga nourishes your skin at the cellular level and detoxifies it. All the internal organs and particularly the endocrine glands get activated and their functioning is optimized. It helps lower stress levels considerably and provides complete relaxation.

The following exercises should be practiced for at least 5 minutes each on an empty stomach, ensure that you do it religiously since the efforts will be realized only after 3 weeks.

  • Bhastrika: Inhale a good volume of air through your nose and then exhale it. This is quite simple and acts like a warm up session before you take up the others.
  • Kapalbhatti: In this exercise you blow out air from your nostrils and are detoxifying yourself. The speed at which you blow the air out should be moderate. The ideal speed is one blow per second.
  • Anulom Vilom: Here you inhale air from one nostril and exhale through the other. While you breathe in from one nostril you need to close the other one with your thumb and while breathing out release your thumb.
  • Shitli Kumbhak: It is an extremely useful pranayama for skin. This has the potential to reduce facial wrinkles and purify the blood. To perform this, you need to fold your tongue so that it protrudes a little from the mouth. Slowly inhale through your mouth and experience the coolnes...

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