Skin Treatment Silver Spring MD

Local resource for skin treatment in Silver Spring, MD. Includes detailed information on local businesses that give access to skin treatments, dermatologists, microdermabrasion treatment as well as information on laser skin treatment and content on skin.

Douglas C Semler, MD
(703) 433-0500
46175 Westlake Dr
Sterling, VA
Business
Semler Dermatology Inc
Specialties
Dermatology

Data Provided By:
Benjamin N Lockshin, MD
(301) 681-7000
10313 Georgia Ave Ste 309
Silver Spring, MD
Specialties
Dermatology
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
Amy Beth Cole
(301) 681-7000
10313 Georgia Ave
Silver Spring, MD
Specialty
Dermatology

Data Provided By:
Benjamin N Lockshin
(301) 681-7000
10313 Georgia Ave
Silver Spring, MD
Specialty
Dermatology

Data Provided By:
Yang Xia, MD
(202) 782-6173
11902 Garner St
Silver Spring, MD
Specialties
Dermatology
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
Sean Thomas Gunning, MD
Silver Spring, MD
Specialties
Dermatology
Gender
Male
Education
Medical School: New York Univ Sch Of Med, New York Ny 10016
Graduation Year: 1999

Data Provided By:
Norman Ansel Lockshin, MD
(301) 681-7000
10313 Georgia Ave
Silver Spring, MD
Specialties
Dermatology
Gender
Male
Education
Medical School: Oh State Univ Coll Of Med, Columbus Oh 43210
Graduation Year: 1967
Hospital
Hospital: Holy Cross Hospital Of Silver, Silver Spring, Md

Data Provided By:
Elizabeth Mitchell Dugan
(301) 681-3442
10313 Georgia Ave
Silver Spring, MD
Specialty
Dermatology

Data Provided By:
Norman A Lockshin
(301) 681-7000
10313 Georgia Ave
Silver Spring, MD
Specialty
Dermatology

Data Provided By:
Marjorie B Gwynn, MD
Silver Spring, MD
Specialties
Dermatology
Gender
Female
Education
Medical School: Univ Of Fl Coll Of Med, Gainesville Fl 32610
Graduation Year: 1987

Data Provided By:
Data Provided By:

Yoga for Beautiful Skin

Your skin is the reflection of the health state of your body. A glowing, supple and flawless skin stands for a fit body and peaceful mind. An unhealthy diet, lacking required nutrients, sedentary lifestyle, intake of junk food and aerated drinks, rising pollution levels, over exposure to sun and high stress factors, are some amongst the sundry factors squeezing the life out of your skin and cause for the spiraling number of skin diseases. s

It's high time you start caring for your skin. Yoga bestows a natural luster to your skin by balancing your hormones and promoting the flow of oxygen-rich blood to your skin. This keeps your skin springy and prevents dehydration and sagging. Yoga nourishes your skin at the cellular level and detoxifies it. All the internal organs and particularly the endocrine glands get activated and their functioning is optimized. It helps lower stress levels considerably and provides complete relaxation.

The following exercises should be practiced for at least 5 minutes each on an empty stomach, ensure that you do it religiously since the efforts will be realized only after 3 weeks.

  • Bhastrika: Inhale a good volume of air through your nose and then exhale it. This is quite simple and acts like a warm up session before you take up the others.
  • Kapalbhatti: In this exercise you blow out air from your nostrils and are detoxifying yourself. The speed at which you blow the air out should be moderate. The ideal speed is one blow per second.
  • Anulom Vilom: Here you inhale air from one nostril and exhale through the other. While you breathe in from one nostril you need to close the other one with your thumb and while breathing out release your thumb.
  • Shitli Kumbhak: It is an extremely useful pranayama for skin. This has the potential to reduce facial wrinkles and purify the blood. To perform this, you need to fold your tongue so that it protrudes a little from the mouth. Slowly inhale through your mouth and experience the coolnes...

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