Skin Treatment Washington DC

Local resource for skin treatment in Washington, DC. Includes detailed information on local businesses that give access to skin treatments, dermatologists, microdermabrasion treatment as well as information on laser skin treatment and content on skin.

David A Spott, MD
(301) 868-7077
9131 Piscataway Rd
Clinton, MD
Business
David A Spott MD
Specialties
Dermatology

Data Provided By:
Sarah G Williams, MD
(202) 782-1774
631 D St NW Apt 1129
Washington, DC
Specialties
Dermatology, Dermatopathology
Gender
Female
Education
Medical School: Univ Of Sc Sch Of Med, Columbia Sc 29208
Graduation Year: 1996

Data Provided By:
Sandra Irene Read
(202) 223-6830
2021 K St Nw
Washington, DC
Specialty
Dermatology

Data Provided By:
Yolanda Cecile Holmes, MD
(301) 754-1200
1634 I St NW
Washington, DC
Specialties
Dermatology
Gender
Female
Education
Medical School: Med Coll Of Pa, Philadelphia Pa 19129
Graduation Year: 1992

Data Provided By:
Ella Louise Toombs, MD
(202) 483-3376
1612 18th St NW
Washington, DC
Specialties
Dermatology
Gender
Female
Education
Medical School: Oh State Univ Coll Of Med, Columbus Oh 43210
Graduation Year: 1981

Data Provided By:
Giannelli Vincenzo MD
(202) 775-1792
2440 M St Nw
Washington, DC
 
Signature Certified Laser Hair Removal Center DC
(888) 517-4187
Washington, DC
 
Hurley, Karen - University Dermatology Association
(202) 955-6995
1120 19th St Nw, #250
Washington, DC
 
Dr.David Cowan
(877) 661-3376
1120 19th Street Northwest #200
Washington, DC
Gender
M
Speciality
Dermatologist
General Information
Accepting New Patients: Yes
RateMD Rating
2.8, out of 5 based on 3, reviews.

Data Provided By:
Brenda Carr, MD
(202) 898-5328
Washington, DC
Specialties
Dermatology
Gender
Female
Education
Medical School: Howard Univ Coll Of Med, Washington Dc 20059
Graduation Year: 1985

Data Provided By:
Data Provided By:

Yoga for Beautiful Skin

Your skin is the reflection of the health state of your body. A glowing, supple and flawless skin stands for a fit body and peaceful mind. An unhealthy diet, lacking required nutrients, sedentary lifestyle, intake of junk food and aerated drinks, rising pollution levels, over exposure to sun and high stress factors, are some amongst the sundry factors squeezing the life out of your skin and cause for the spiraling number of skin diseases. s

It's high time you start caring for your skin. Yoga bestows a natural luster to your skin by balancing your hormones and promoting the flow of oxygen-rich blood to your skin. This keeps your skin springy and prevents dehydration and sagging. Yoga nourishes your skin at the cellular level and detoxifies it. All the internal organs and particularly the endocrine glands get activated and their functioning is optimized. It helps lower stress levels considerably and provides complete relaxation.

The following exercises should be practiced for at least 5 minutes each on an empty stomach, ensure that you do it religiously since the efforts will be realized only after 3 weeks.

  • Bhastrika: Inhale a good volume of air through your nose and then exhale it. This is quite simple and acts like a warm up session before you take up the others.
  • Kapalbhatti: In this exercise you blow out air from your nostrils and are detoxifying yourself. The speed at which you blow the air out should be moderate. The ideal speed is one blow per second.
  • Anulom Vilom: Here you inhale air from one nostril and exhale through the other. While you breathe in from one nostril you need to close the other one with your thumb and while breathing out release your thumb.
  • Shitli Kumbhak: It is an extremely useful pranayama for skin. This has the potential to reduce facial wrinkles and purify the blood. To perform this, you need to fold your tongue so that it protrudes a little from the mouth. Slowly inhale through your mouth and experience the coolnes...

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