Sleep Disorder Specialists Albuquerque NM

This page provides useful content and local businesses that can help with your search for Sleep Disorder Specialists. You will find helpful, informative articles about Sleep Disorder Specialists, including "Yoga for Insomnia". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Albuquerque, NM that will answer all of your questions about Sleep Disorder Specialists.

John W Doggett, MD
(505) 872-6020
5400 Gibson Blvd SE
Albuquerque, NM
Gender
Male
Education
Medical School: Baylor Coll Of Med, Houston Tx 77030
Graduation Year: 1989

Data Provided By:
John W Doggett, MD
(505) 872-6000
4700 Jefferson St NE Ste 800
Albuquerque, NM
Specialties
Sleep Medicine
Gender
Male
Education
Medical School: Baylor Coll Of Med, Houston Tx 77030
Graduation Year: 1989

Data Provided By:
New Mexico Center for Sleep Medicine ABQ Health Partners
(505) 872-6000
4700 Jefferson Boulevard NE
Albuquerque, NM
Doctors Refferal
May be necessary depending upon insurance
Ages Seen
Infant and up
Insurance
Insurance: Most insurances are accepted. Please call your insurance carrier for verif
Medicare: Yes
Medicaid: Yes

Dr.Barry Krakow
(505) 998-7206
6739 Academy Rd NE # 380
Albuquerque, NM
Gender
M
Education
Medical School: Univ Of Md Sch Of Med
Year of Graduation: 1983
Speciality
Sleep Disorders
General Information
Accepting New Patients: Yes
RateMD Rating
3.2, out of 5 based on 2, reviews.

Data Provided By:
John W Doggett, MD
(505) 872-6020
5400 Gibson Blvd SE
Albuquerque, NM
Gender
Male
Education
Medical School: Baylor Coll Of Med, Houston Tx 77030
Graduation Year: 1989

Data Provided By:
Dr.Barry Krakow
(505) 998-7206
6739 Academy Rd NE # 380
Albuquerque, NM
Gender
M
Education
Medical School: Univ Of Md Sch Of Med
Year of Graduation: 1983
Speciality
Sleep Disorders
General Information
Accepting New Patients: Yes
RateMD Rating
3.2, out of 5 based on 2, reviews.

Data Provided By:
UNMH Sleep Disorders Center The University of New Mexico Health Sciences Center
(505) 272-6110
1101 Medical Arts Avenue Ne
Albuquerque, NM
Doctors Refferal
May be required depending on insurance
Ages Seen
0 - 99
Insurance
Insurance: Services are covered by most insurance plans
Medicare: Yes
Medicaid: Yes

John W Doggett, MD
(505) 872-6000
4700 Jefferson St NE Ste 800
Albuquerque, NM
Specialties
Sleep Medicine
Gender
Male
Education
Medical School: Baylor Coll Of Med, Houston Tx 77030
Graduation Year: 1989

Data Provided By:
Adolfo Enrique Kaplan, MD
(505) 753-8031
1010 Spruce St
Espanola, NM
Specialties
Internal Medicine, Pulmonary Critical Care Medicine, Sleep Medicine
Gender
Male
Education
Medical School: Univ Nac De Tucuman, Fac De Med, San Miguel De Tucuman, Argentina
Graduation Year: 1994

Data Provided By:
Sleep Diagnostic Centers of New Mexico, LLC
(575) 627-3319
1717 West 2nd Street
Roswell, NM
Ages Seen
>5

Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
Comments (0)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com