Sleep Disorder Specialists Boise ID

This page provides useful content and local businesses that can help with your search for Sleep Disorder Specialists. You will find helpful, informative articles about Sleep Disorder Specialists, including "Yoga for Insomnia". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Boise, ID that will answer all of your questions about Sleep Disorder Specialists.

Dr.Brett Troyer
(208) 895-0411
403 S 11th St # 210
Boise, ID
Gender
M
Speciality
Sleep Disorders
General Information
Accepting New Patients: Yes
RateMD Rating
2.7, out of 5 based on 11, reviews.

Data Provided By:
Sleep Disorders Center Saint Alphonsus Regional Medical Center
(208) 367-2008
6140 W. Curtisan
Boise, ID
Doctors Refferal
Yes
Ages Seen
1 year and up
Insurance
Insurance: All
Medicare: Yes
Medicaid: Yes

Idaho Sleep Health
(208) 442-8222
210 W. Georgia Avenue
Nampa, ID
Ages Seen
6+

Luke Anthony Pluto, MD
(208) 746-1383
2315 8th St
Lewiston, ID
Specialties
Internal Medicine, Pulmonary Diseases, Sleep Medicine
Gender
Male
Education
Medical School: Northwestern Univ Med Sch, Chicago Il 60611
Graduation Year: 1980
Hospital
Hospital: Tri-State Memorial Hosp, Clarkston, Wa
Group Practice: Southway Internist

Data Provided By:
Idaho Sleep Health
(208) 442-8222
210 W. Georgia Avenue
Nampa, ID
Ages Seen
6+

Idaho Sleep Specialists P.C.
(208) 895-0411
403 S. 11th Street
Boise, ID
Ages Seen
3 and up
Insurance
Insurance: Most insurance accepted.
Medicare: Yes
Medicaid: Yes

Idaho Sleep Disorders Center-Boise St. Luke's Regional Medical Center
(208) 706-5379
190 E. Bannock Street
Boise, ID
Doctors Refferal
Not necessary
Ages Seen
2 mos - adult
Insurance
Insurance: All types - Blue Cross, HMO Blue, Etc. For office visits, patients should
Medicare: Yes
Medicaid: Yes

Mercy Medical Center Sleep Lab
(208) 463-5478
1512 12th Avenue Road
Nampa, ID
Doctors Refferal
Not necessary
Ages Seen
pediatrics and up
Insurance
Insurance: All types - Blue Cross, HMO Blue, Etc. For office visits, patients should
Medicare: Yes
Medicaid: Yes

Dr.Brett Troyer
(208) 895-0411
403 S 11th St # 210
Boise, ID
Gender
M
Speciality
Sleep Disorders
General Information
Accepting New Patients: Yes
RateMD Rating
2.7, out of 5 based on 11, reviews.

Data Provided By:
Idaho Sleep Disorders Center-McCall McCall Memorial Hospital
(208) 706-5380
1000 State Street
Mccall, ID
Ages Seen
12 years and up

Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
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