Sleep Disorder Specialists Chantilly VA

This page provides useful content and local businesses that can help with your search for Sleep Disorder Specialists. You will find helpful, informative articles about Sleep Disorder Specialists, including "Yoga for Insomnia". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Chantilly, VA that will answer all of your questions about Sleep Disorder Specialists.

Bob Andrew Rappaport, MD
(301) 827-7410
Arlington, VA
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: George Washington Univ Sch Of Med & Hlth Sci, Washington Dc 20037
Graduation Year: 1985

Data Provided By:
Virginia Hospital Center Sleep Lab
(703) 558-6789
1625 N. George Mason Drive
Arlington, VA
Ages Seen
15-99

Donald Zedalis, MD
(540) 382-1165
2955 Market St Ste B1
Christiansburg, VA
Specialties
Allergy & Immunology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Ky Coll Of Med, Lexington Ky 40536
Graduation Year: 1979
Hospital
Hospital: Montgomery Regional Hospital, Blacksburg, Va; Carilion New River Valley Hosp, Christiansbrg, Va
Group Practice: Sleep Disorders Network Of VA

Data Provided By:
Vasantha Kumar S Hathwar, MD
(757) 481-2515
1008 First Colonial Rd Ste 103
Virginia Beach, VA
Specialties
Internal Medicine, Pulmonary Critical Care Medicine, Sleep Medicine
Gender
Male
Education
Medical School: Bangalore Med Coll, Bangalore, Karnataka, India
Graduation Year: 1994
Hospital
Hospital: Virginia Beach General Hosp, Virginia Bch, Va
Group Practice: Pulmonary Medicine Of Va Beach

Data Provided By:
Bruce Neal Stewart, MD
(540) 772-5951
1802 Braeburn Dr
Salem, VA
Specialties
Internal Medicine, Pulmonary Diseases, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Fl Coll Of Med, Gainesville Fl 32610
Graduation Year: 1970
Hospital
Hospital: Carilion Roanoke Community Hos, Roanoke, Va; Lewis-Gale Med Ctr, Salem, Va
Group Practice: Lewis Gale Ciinic Llc

Data Provided By:
American Sleep Medicine- VA
(703) 448-7444
8300 Boone Boulevard
Vienna, VA
Ages Seen
8yrs. +
Insurance
Insurance: We take all insurances
Medicare: Yes
Medicaid: Yes

Arlington Sleep Medicine, Ltd.
(703) 243-6700
3833 N. Fairfax Drive
Arlington, VA
Ages Seen
12 and older

Frank Jerry Barch, MD
(540) 437-8437
Harrisonburg, VA
Specialties
Internal Medicine, Pulmonary Critical Care Medicine, Sleep Medicine
Gender
Male
Education
Medical School: Med Coll Of Pa, Philadelphia Pa 19129
Graduation Year: 1975

Data Provided By:
Read F Mc Gehee, MD
(804) 285-0100
1800 Glenside Dr Ste 103
Richmond, VA
Specialties
Internal Medicine, Sleep Medicine
Gender
Male
Education
Medical School: Va Commonwealth Univ, Med Coll Of Va Sch Of Med, Richmond Va 23298
Graduation Year: 1961

Data Provided By:
Charles Stephen Coleman, MD
(757) 686-2800
3640 High St Ste 2A
Portsmouth, VA
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Va Sch Of Med, Charlottesville Va 22908
Graduation Year: 1979

Data Provided By:
Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
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