Sleep Disorder Specialists Collierville TN

This page provides useful content and local businesses that can help with your search for Sleep Disorder Specialists. You will find helpful, informative articles about Sleep Disorder Specialists, including "Yoga for Insomnia". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Collierville, TN that will answer all of your questions about Sleep Disorder Specialists.

Srinath N Bellur, MD
(901) 725-8920
1211 Union Ave Ste 400
Memphis, TN
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Kasturba Med Coll, Mysore Univ, Mangalore, Karnataka, India
Graduation Year: 1969
Hospital
Hospital: Methodist Univ Hosp, Memphis, Tn; Baptist Mem Hosp, Memphis, Tn
Group Practice: Wesley Neurology Clinic Pc

Data Provided By:
Midsouth Neurology Clinic Sleep Disorder Center
(901) 531-7007
8584 Cordes Circle
Germantown, TN
Ages Seen
19 years and above 13-15 years on individual basis

Methodist Healthcare Sleep Disorders Center Methodist Healthcare
(901) 683-0044
5050 Poplar Avenue
Memphis, TN
Doctors Refferal
May be necessary depending upon insurance
Ages Seen
0-99
Insurance
Medicare: Yes
Medicaid: Yes

Jan Lewis Brandes, MD
(615) 284-4680
300 20th Ave N Ste 603
Nashville, TN
Specialties
Neurology, Sleep Medicine
Gender
Female
Education
Medical School: Vanderbilt Univ Sch Of Med, Nashville Tn 37232
Graduation Year: 1989
Hospital
Hospital: St Thomas Hospital, Nashville, Tn; Baptist Hosp, Nashville, Tn

Data Provided By:
Dr.CHERRIDAN RAMBALLY
(865) 835-3810
944 Oak Ridge Tpke # 200
Oak Ridge, TN
Gender
F
Speciality
Sleep Disorders
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 2, reviews.

Data Provided By:
BMH - Collierville Sleep Disorder Center
(901) 861-9001
1500 W. Poplar Avenue
Collierville, TN
Doctors Refferal
May be necessary depending on insurance
Ages Seen
0-99
Insurance
Insurance: All private plans on the Baptist Hospital Panel are accepted
Medicare: Yes
Medicaid: Yes

American Sleep Medicine
(901) 755-8891
1669 Kirby Parkway
Memphis, TN
Doctors Refferal
Yes
Ages Seen
13 years and up
Insurance
Insurance: All
Medicare: Yes
Medicaid: Yes

Reggie White Sleep Disorders Centers-Desoto
(662) 349-9802
7420 Guthrie Dr. North
Southaven, MS
Doctors Refferal
Yes
Ages Seen
5-105
Insurance
Medicare: Yes
Medicaid: Yes

Srinath N Bellur, MD
(901) 725-8920
1211 Union Ave Ste 400
Memphis, TN
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Kasturba Med Coll, Mysore Univ, Mangalore, Karnataka, India
Graduation Year: 1969
Hospital
Hospital: Methodist Univ Hosp, Memphis, Tn; Baptist Mem Hosp, Memphis, Tn
Group Practice: Wesley Neurology Clinic Pc

Data Provided By:
Dewey Young McWhirter, MD
(865) 632-5627
2020 Kay Street
Knoxville, TN
Specialties
Neurology, Sleep Medicine
Gender
Male
Languages
English, some German
Education
Medical School: Medical Univ of South Carolina Coll of Med - Charleston
Graduation Year: 2002

Data Provided By:
Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
Comments (0)
...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com