Sleep Disorder Specialists Gainesville GA

This page provides useful content and local businesses that can help with your search for Sleep Disorder Specialists. You will find helpful, informative articles about Sleep Disorder Specialists, including "Yoga for Insomnia". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Gainesville, GA that will answer all of your questions about Sleep Disorder Specialists.

Sleep Disorders Center Northeast Georgia Medical Center
(770) 531-6263
535 Jesse Jewell Parkway Se
Gainesville, GA
Ages Seen
1 - 100

Northside Hospital Forsyth Sleep Disorders Center
(770) 844-3607
1100 Northside Forsyth Drive
Cumming, GA
Ages Seen
12 to Adult

John Everett Lee, MD
(404) 851-8135
2207 Stratford Cmns
Decatur, GA
Gender
Male
Education
Medical School: Duke Univ Sch Of Med, Durham Nc 27710
Graduation Year: 1958

Data Provided By:
Terry Michael Brown, DO
(229) 241-1434
PO Box 2576
Valdosta, GA
Specialties
Sleep Medicine
Gender
Male
Education
Medical School: Des Moines Univ, Coll Osteo Med & Surg, Des Moines Ia 50312
Graduation Year: 1984

Data Provided By:
Robert Alfred Schnapper, MD
(404) 522-6700
285 Boulevard NE Ste 535
Atlanta, GA
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Emory Univ Sch Of Med, Atlanta Ga 30322
Graduation Year: 1975
Hospital
Hospital: Rockdale Hosp, Conyers, Ga; Atlanta Med Ctr, Atlanta, Ga
Group Practice: Atlanta Neurological Assoc

Data Provided By:
Northeast Georgia Sleep Medicine
(678) 450-3627
1240 Jesse Jewell Parkway
Gainesville, GA
Ages Seen
18 - geriatrics

John Everett Lee, MD
(404) 851-8135
5780 Peachtree Dunwdy Ste 150
Atlanta, GA
Specialties
Sleep Medicine
Gender
Male
Education
Medical School: Duke Univ Sch Of Med, Durham Nc 27710
Graduation Year: 1958

Data Provided By:
Bipinchandra M Patel, MD
404-321-6111 x2401
2522 Manor Walk
Decatur, GA
Specialties
Internal Medicine, Pulmonary Diseases, Sleep Medicine
Gender
Male
Education
Medical School: Seth G S Med Coll, Univ Of Bombay, Bombay, Maharashtra, India
Graduation Year: 1975

Data Provided By:
Samuel Alan Mickelson, MD
(404) 943-0900
960 Johnson Ferry Rd NE Ste 200
Atlanta, GA
Specialties
Otolaryngology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Mi Med Sch, Ann Arbor Mi 48109
Graduation Year: 1982
Hospital
Hospital: Mountainside Med Ctr, Jasper, Ga

Data Provided By:
Herbert F Sanders Jr, MD
(912) 267-9000
4 E Jackson Blvd
Savannah, GA
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Va Sch Of Med, Charlottesville Va 22908
Graduation Year: 1968
Hospital
Hospital: St Josephs Hosp, Savannah, Ga
Group Practice: Neurological Institute

Data Provided By:
Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
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