Sleep Disorder Specialists Garden City MI

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Lyle Dorn Victor, MD
(313) 593-8435
18101 Oakwood Blvd
Dearborn, MI
Specialties
Sleep Medicine, Pediatrics
Gender
Male
Education
Medical School: Mt Sinai Sch Of Med Of The City Univ Of Ny, New York Ny 10029
Graduation Year: 1971
Hospital
Hospital: Oakwood Hospital, Dearborn, Mi; Oakwood Hospital -Heritage Ce, Taylor, Mi
Group Practice: Oakwood Hospital Medical Ctr

Data Provided By:
Advanced Sleep Neurodiagnostics PC
(248) 442-3700
24001 Orchard Lake Road
Farmington, MI
Ages Seen
13 and older

Sinai Grace Hospital Sleep Disorders Center Sinai Grace Hospital
(313) 966-3075
6071 W. Outer Drive
Detroit, MI
Doctors Refferal
Necessary
Ages Seen
neonatal and above
Insurance
Insurance: Several - check with office
Medicare: Yes
Medicaid: Yes

Michigan Institute for Sleep Medicine Providence Park Medical Center
(248) 465-4290
47601 Grand River Avenue
Novi, MI
Ages Seen
18 years and up

The Center for Respiratory and Sleep Disorders
(248) 465-9253
44000 W. 12 Mile Road
Novi, MI
Ages Seen
3 and above

William Thomas Allen, MD
(248) 380-4290
47601 Grand River Ave
Novi, MI
Specialties
Sleep Medicine
Gender
Male
Education
Medical School: Mi State Univ Coll Of Human Med, East Lansing Mi 48824
Graduation Year: 1974

Data Provided By:
Consultants in Sleep & Pulmonary Medicine PLLC
(248) 350-2722
28200 Franklin Road
Southfield, MI
Ages Seen
18 years and up

Henry Ford Sleep Disorders and Research Center Henry Ford Health System
(313) 916-4417
2799 W. Grand Boulevard
Detroit, MI
Doctors Refferal
Preferred
Ages Seen
5-90+
Insurance
Insurance: Over 40 insurances accepted (i.e. Blue Cross, Cape, UniCare, SelectCare, HA
Medicare: Yes
Medicaid: Yes

Sleep Disorders Center at Detroit Receiving Hospital
(313) 745-9009
4201 St. Antoine
Detroit, MI
Doctors Refferal
Preferred but not necessary
Ages Seen
>/=16 yrs
Insurance
Insurance: Most insurances accepted
Medicare: Yes
Medicaid: Yes

Beaumont Sleep Evaluation Services - Berkley Center William Beaumont Hospital - Royal Oak based
(248) 547-4276
1949 W. 12 Mile Road
Berkley, MI
Doctors Refferal
Yes
Ages Seen
0-100
Insurance
Insurance: All
Medicare: Yes
Medicaid: Yes

Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
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