Sleep Disorder Specialists Gastonia NC

This page provides useful content and local businesses that can help with your search for Sleep Disorder Specialists. You will find helpful, informative articles about Sleep Disorder Specialists, including "Yoga for Insomnia". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Gastonia, NC that will answer all of your questions about Sleep Disorder Specialists.

Dr.Fariha Abbasi Feinberg
(704) 295-3700
400 Park Street
Belmont, NC
Gender
F
Speciality
Sleep Disorders
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
The Sleep Center at Gastonia
(704) 807-7505
1856 Remount Road
Gastonia, NC
Ages Seen
12+

United Sleep Medicine
(704) 377-5337
5821 Fairview Road
Charlotte, NC
Ages Seen
1 mo. +

Daniel Whitley Jr, MD
(919) 735-9146
2707 Medical Office Pl
Goldsboro, NC
Specialties
Otolaryngology, Sleep Medicine
Gender
Male
Education
Medical School: East Carolina Univ Sch Of Med, Greenville Nc 27858
Graduation Year: 1983
Hospital
Hospital: Wayne Memorial Hospital, Goldsboro, Nc
Group Practice: Goldsboro Ent Assoc

Data Provided By:
Rakesh Gupta, MD
(401) 456-2145
1880 Quiet Cv
Fayetteville, NC
Gender
Male
Education
Medical School: Med Coll, Baroda Univ, Baroda, Gujarat, India
Graduation Year: 1988

Data Provided By:
Pulmonary Clinic of the Carolinas - Gastonia
(704) 867-8742
442 East Long Avenue
Gastonia, NC
Doctors Refferal
Yes, if applicable
Ages Seen
18-85
Insurance
Insurance: All
Medicare: Yes
Medicaid: Yes

Piedmont Sleep Center
(803) 980-0622
175 Amendment Avenue
Rock Hill, SC
Ages Seen
>12

Bradley Vance Vaughn, MD
(919) 966-3707
101 Manning Dr
Chapel Hill, NC
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Pa State Univ Coll Of Med, Hershey Pa 17033
Graduation Year: 1986
Hospital
Hospital: University Of North Carolina H, Chapel Hill, Nc
Group Practice: NC Memorial Hospital

Data Provided By:
Mary Susan Esther, MD
(704) 541-8788
6035 Fairview Rd
Charlotte, NC
Specialties
Psychiatry, Sleep Medicine
Gender
Female
Education
Medical School: Univ Of Mo, Columbia Sch Of Med, Columbia Mo 65212
Graduation Year: 1980
Hospital
Hospital: Carolinas Med Ctr For Mental H, Charlotte, Nc
Group Practice: Carolina Neurological Clinic

Data Provided By:
Dennis Le Roy Hill, MD
(704) 637-3145
911 W Henderson St Ste L30
Salisbury, NC
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Southern Ca Sch Of Med, Los Angeles Ca 90033
Graduation Year: 1966
Hospital
Hospital: Iredell Memorial Hospital, Statesville, Nc
Group Practice: Central Carolina Neurology

Data Provided By:
Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
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