Sleep Disorder Specialists Latonia KY

This page provides useful content and local businesses that can help with your search for Sleep Disorder Specialists. You will find helpful, informative articles about Sleep Disorder Specialists, including "Yoga for Insomnia". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Latonia, KY that will answer all of your questions about Sleep Disorder Specialists.

Steven Jay Scheer, MD
(859) 572-3452
85 N Grand Ave
Fort Thomas, KY
Specialties
Physical Medicine & Rehabilitation, Sleep Medicine
Gender
Male
Education
Medical School: Northwestern Univ Med Sch, Chicago Il 60611
Graduation Year: 1974
Hospital
Hospital: St Luke Hosp -East, Fort Thomas, Ky; Deaconess Hosp Of Cincinnati, Cincinnati, Oh
Group Practice: Sleep Disorders Ctr

Data Provided By:
Virgil Dale Wooten, MD
(513) 872-4000
375 Dixmyth Ave Ste 7H
Cincinnati, OH
Specialties
Sleep Medicine, Aerospace Medicine
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1980
Hospital
Hospital: Bethesda North Hosp, Cincinnati, Oh
Group Practice: Trihealth Sleep & Alertness

Data Provided By:
SleepCare Diagnostics, Eastgate
(513) 753-4100
4355 Ferguson Drive
Cincinnati, OH
Ages Seen
15 years and up

Sleep Management Institute - Red Bank
(513) 721-7533
4460 Red Bank Highway
Cincinnati, OH
Ages Seen
> 16 years old

Wesley Hsien Chou, MD
(270) 783-3313
Bowling Green, KY
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Natl Taiwan Univ Coll Of Med, Taipei, Taiwan (385-02 Prior 1/71)
Graduation Year: 1978
Hospital
Hospital: Greenview Reg Hosp, Bowling Green, Ky; Medical Center Bowling Green, Bowling Green, Ky; Mediplex Rehab Hospital, Bowling Green, Ky; Dunlap Mem Hosp, Orrville, Oh
Group Practice: Graves Gilbert Clinic

Data Provided By:
James Lee Armitage, MD
(513) 241-2370
111 Wellington Pl
Cincinnati, OH
Specialties
Neurology, Sleep Medicine
Gender
Male
Languages
French
Education
Medical School: Univ Of Louisville Sch Of Med, Louisville Ky 40202
Graduation Year: 1961
Hospital
Hospital: St Luke Hosp -East, Fort Thomas, Ky; Christ Hosp, Cincinnati, Oh
Group Practice: Riverhills Healthcare Inc

Data Provided By:
American Sleep Medicine
(859) 426-7111
320 Thomas More Parkway
Crestview Hills, KY
Ages Seen
8 years and up

Cincinnati Children's Hospital Sleep Disorders Center
(513) 636-3213
3333 Burnet Avenue
Cincinnati, OH
Doctors Refferal
May be required depending on insurance
Ages Seen
0-21 years
Insurance
Insurance: All major insurances accepted
Medicare: Yes
Medicaid: Yes

Good Samaritan Sleep Center Good Samaritan Hospital
(513) 862-5722
6350 Glenway Avenue
Cincinnati, OH
Doctors Refferal
Needed for some insurances, Mediare, Medicaid.
Ages Seen
>12 years
Insurance
Insurance: All major
Medicare: Yes
Medicaid: Yes

James Michael Thompson, MD
(859) 296-1922
771 Corporate Dr Ste 800
Lexington, KY
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Ky Coll Of Med, Lexington Ky 40536
Graduation Year: 1982

Data Provided By:
Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
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