Sleep Disorder Specialists Lenexa KS

This page provides useful content and local businesses that can help with your search for Sleep Disorder Specialists. You will find helpful, informative articles about Sleep Disorder Specialists, including "Yoga for Insomnia". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Lenexa, KS that will answer all of your questions about Sleep Disorder Specialists.

James K Bradley, MD
(913) 829-0446
20375 W 151st St Ste 451
Olathe, KS
Specialties
Internal Medicine, Pulmonary Diseases, Sleep Medicine
Gender
Male
Education
Medical School: Emory Univ Sch Of Med, Atlanta Ga 30322
Graduation Year: 1977
Hospital
Hospital: Olathe Med Ctr, Olathe, Ks
Group Practice: Consultants IN Pulmonary Med

Data Provided By:
James Steven Appelbaum, MD
(913) 788-7099
8919 Parallel Pkwy Ste 555
Kansas City, KS
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1986
Hospital
Hospital: Bethany Med Ctr, Kansas City, Ks; Providence Med Ctr, Kansas City, Ks; Shawnee Mission Med Ctr, Shawnee Msn, Ks; Overland Park Reg Med Ctr, Overland Park, Ks
Group Practice: Kanza Multispecialty Group

Data Provided By:
MidAmerica Neuroscience Institute Sleep Disorders Center
(913) 647-8016
8550 Marshall Drive
Lenexa, KS
Ages Seen
3+

somniTech Inc., Sleep disorders Center Overland Park
(913) 498-8120
10590 Barkley
Overland Park, KS
Ages Seen
10 and up
Insurance
Medicare: Yes
Medicaid: No

Sleep Disorders Center Overland Park Regional Medical Center
(913) 390-7064
11164 S. Noble Drive
Olathe, KS
Doctors Refferal
Necessary
Ages Seen
14 years and up
Insurance
Insurance: Blue Cross, Cigna, Prudential, Humana, Beech Street, PHP, PHCS, Commercial,
Medicare: Yes
Medicaid: No

Alfred Cosmo Caruso, MD
(816) 943-3994
1010 Carondelet Dr
Kansas City, MO
Gender
Male
Education
Medical School: Univ De Guadalajara, Fac De Med, Guadalajara, Jalisco, Mexico
Graduation Year: 1983

Data Provided By:
Alfred Cosmo Caruso, MD
(816) 943-3994
1004 Carondelet Dr Ste 410
Kansas City, MO
Specialties
Sleep Medicine, Pulmonary Diseases
Gender
Male
Education
Medical School: Univ De Guadalajara, Fac De Med, Guadalajara, Jalisco, Mexico
Graduation Year: 1983
Hospital
Hospital: St Joseph Health Center, Kansas City, Mo
Group Practice: Pulmonary Physicians Of Kc

Data Provided By:
Shawnee Mission Medical Center Sleep Disorders Center
(913) 676-8112
8901 W. 74th Street
Shawnee Mission, KS
Ages Seen
16 years and up

Olathe Medical Center Sleep Disorders Center Olathe Medical Center Inc.
(913) 791-4282
20333 W. 151st Street
Olathe, KS
Ages Seen
14 & up

Sleep Disorders Center University of Kansas Hospital
(913) 588-3875
4720 Rainbow Boulevard
Westwood, KS
Ages Seen
0-100

Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
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