Sleep Disorder Specialists Lincolnton NC

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Dr.Fariha Abbasi Feinberg
(704) 295-3700
400 Park Street
Belmont, NC
Gender
F
Speciality
Sleep Disorders
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Pulmonary Clinic of the Carolinas - Gastonia
(704) 867-8742
442 East Long Avenue
Gastonia, NC
Doctors Refferal
Yes, if applicable
Ages Seen
18-85
Insurance
Insurance: All
Medicare: Yes
Medicaid: Yes

Clinton Driver Young, MD
(336) 275-7238
1802 Carmel Rd
Greensboro, NC
Specialties
Internal Medicine, Pulmonary Diseases, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Va Sch Of Med, Charlottesville Va 22908
Graduation Year: 1974
Hospital
Hospital: Moses H Cone Memorial Hospital, Greensboro, Nc
Group Practice: Greensboro Chest Disease

Data Provided By:
Bradley Vance Vaughn, MD
(919) 966-3707
101 Manning Dr
Chapel Hill, NC
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Pa State Univ Coll Of Med, Hershey Pa 17033
Graduation Year: 1986
Hospital
Hospital: University Of North Carolina H, Chapel Hill, Nc
Group Practice: NC Memorial Hospital

Data Provided By:
Thomas Wade De Beck, MD
(252) 328-6841
Greenville, NC
Gender
Male
Education
Medical School: Univ Of Md Sch Of Med, Baltimore Md 21201
Graduation Year: 1964

Data Provided By:
Catawba Valley Medical Center Center for Sleep Disorders
(828) 485-2814
1501 Tate Medical Commons
Hickory, NC
Ages Seen
Infant-Geriatric

The Sleep Center at Gastonia
(704) 807-7505
1856 Remount Road
Gastonia, NC
Ages Seen
12+

Dennis Le Roy Hill, MD
(704) 637-3145
911 W Henderson St Ste L30
Salisbury, NC
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Southern Ca Sch Of Med, Los Angeles Ca 90033
Graduation Year: 1966
Hospital
Hospital: Iredell Memorial Hospital, Statesville, Nc
Group Practice: Central Carolina Neurology

Data Provided By:
Thomas Wade De Beck, MD
(252) 752-4848
Wilmington, NC
Specialties
Sleep Medicine, Neurology
Gender
Male
Education
Medical School: Univ Of Md Sch Of Med, Baltimore Md 21201
Graduation Year: 1964
Hospital
Hospital: Pitt County Memorial Hospital, Greenville, Nc
Group Practice: Eastern Carolina Neurological

Data Provided By:
A Thomas Perkins IV, MD
(919) 782-3456
1540 Sunday Dr
Raleigh, NC
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Northeastern Oh Univs Coll Of Med, Rootstown Oh 44272
Graduation Year: 1991
Hospital
Hospital: Rex Healthcare, Raleigh, Nc; Wake Med Ctr, Raleigh, Nc
Group Practice: Carnes, Kenneth M Phd

Data Provided By:
Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
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