Sleep Disorder Specialists Little Rock AR

This page provides useful content and local businesses that can help with your search for Sleep Disorder Specialists. You will find helpful, informative articles about Sleep Disorder Specialists, including "Yoga for Insomnia". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Little Rock, AR that will answer all of your questions about Sleep Disorder Specialists.

Paul Edward Wylie, MD
(501) 661-9191
500 S University Ave Ste 508
Little Rock, AR
Specialties
Sleep Medicine, Psychiatry
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1988
Hospital
Hospital: Arkansas Heart Hosp, Little Rock, Ar
Group Practice: Arkansas Center For Sleep Med

Data Provided By:
Paul Edward Wylie, MD
(501) 661-9191
500 S University Ave
Little Rock, AR
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1988

Data Provided By:
Sleep Disorder Center St. Vincent Infirmary Health System
(501) 552-4910
Two St. Vincent Circle
Little Rock, AR
Doctors Refferal
Yes
Ages Seen
18 years and up
Insurance
Insurance: Qual-Choice, Cignia, United, Aetna, Federal BCBS...
Medicare: Yes
Medicaid: Yes

Sleep Management Services, Inc.
(501) 224-5200
9305 Treasure Hill
Little Rock, AR
Ages Seen
Oct-99

Rebsamen Medical Center dba North Metro Medical Center
(501) 985-7469
1400 Braden
Jacksonville, AR
Ages Seen
1390

David Geo Davila, MD
(501) 202-1902
Baptist Health Medical Center 9601 I-630 Exit 7
Little Rock, AR
Gender
Male
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1985

Data Provided By:
Arkansas Center for Sleep Medicine
(501) 661-9191
500 S. University Avenue
Little Rock, AR
Doctors Refferal
Not necessary
Ages Seen
5-100
Insurance
Insurance: Most insurances are accepted. Please call the sleep center or your insuran
Medicare: Yes
Medicaid: No

Baptist Health Sleep Center Baptist Health Medical Center-Little Rock
(501) 202-1713
9500 Kanis Road
Little Rock, AR
Doctors Refferal
A referral to see a sleep specialist for an initia
Ages Seen
15 and up
Insurance
Insurance: Most insurance plans are accepted. You should check to ensure we are in network with your plan.
Medicare: Yes
Medicaid: Yes

St. Vincent Rehabilitation Hospital Sleep Center St. Vincent Rehabilitation Hospital
(501) 834-6608
2201 Wildwood Avenue
Sherwood, AR
Doctors Refferal
Yes
Ages Seen
18-99
Insurance
Insurance: Most Carriers Accepted
Medicare: Yes
Medicaid: Yes

Joseph P Mc Carty, MD
(479) 709-7285
600 Lexington Ave
Fort Smith, AR
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1976
Hospital
Hospital: Sparks Reg Med Ctr, Fort Smith, Ar; Crawford Memorial Hosp, Van Buren, Ar
Group Practice: River Valley Neurology Ctr

Data Provided By:
Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
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