Sleep Disorder Specialists Missoula MT

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Michael Joseph Silverglat, MD
(406) 721-6050
910 Brooks St Ste 202
Missoula, MT
Specialties
Sleep Medicine, Geriatric Psychiatry
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1972
Hospital
Hospital: Missoula Comm Med Ctr, Missoula, Mt; St Patrick Hospital, Missoula, Mt
Group Practice: Missoula Psychological Med

Data Provided By:
St. Patrick Hospital Sleep Center St. Patrick Hospital
(406) 329-5650
500 W. Broadway
Missoula, MT
Doctors Refferal
Necessary
Ages Seen
12-Adult
Insurance
Insurance: Many insurances accepted
Medicare: Yes
Medicaid: Yes

David Elbert Anderson, MD
(406) 771-3368
1400 29th St S
Great Falls, MT
Specialties
Internal Medicine, Pulmonary Diseases, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Mn Med Sch-Minneapolis, Minneapolis Mn 55455
Graduation Year: 1970
Hospital
Hospital: Benefis Hosp Center -East Cam, Great Falls, Mt
Group Practice: Great Falls Clinic Main Clinic

Data Provided By:
Rocky Mountain Sleep Disorders Center Inc.
(406) 453-7570
1917 4th Street S
Great Falls, MT
Doctors Refferal
Necessary
Ages Seen
0-100
Insurance
Insurance: All
Medicare: Yes
Medicaid: Yes

Sleep Center at St. Vincent Healthcare St. Vincent Healthcare
(406) 238-6815
1233 N. 30th Street
Billings, MT
Doctors Refferal
No
Ages Seen
3 and up
Insurance
Insurance: All (should be verified prior to testing)
Medicare: Yes
Medicaid: Yes

Michael Joseph Silverglat, MD
(406) 541-8060
910 Brooks St Ste 201
Missoula, MT
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1972

Data Provided By:
Michael Joseph Silverglat, MD
(406) 541-8060
910 Brooks St Ste 201
Missoula, MT
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1972

Data Provided By:
Michael Joseph Silverglat, MD
(406) 721-6050
910 Brooks St Ste 202
Missoula, MT
Specialties
Sleep Medicine, Geriatric Psychiatry
Gender
Male
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1972
Hospital
Hospital: Missoula Comm Med Ctr, Missoula, Mt; St Patrick Hospital, Missoula, Mt
Group Practice: Missoula Psychological Med

Data Provided By:
St. Patrick Hospital Sleep Center St. Patrick Hospital
(406) 329-5650
500 W. Broadway
Missoula, MT
Doctors Refferal
Necessary
Ages Seen
12-Adult
Insurance
Insurance: Many insurances accepted
Medicare: Yes
Medicaid: Yes

The Sleep Medicine Center
(406) 752-1729
200 Commons Way
Kalispell, MT
Doctors Refferal
No
Ages Seen
5 years and up
Insurance
Insurance: All


Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
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Local Events

Missoula Adult Asperger Support Group
Dates: 11/24/2011 – 11/24/2111
Location:
1st United Methodist Church Missoula
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