Sleep Disorder Specialists Mooresville NC

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Sleep Medicine Services at Northeast Medical Center CMC-NorthEast Inc.
(704) 403-1136
130 Lake Concord Road
Concord, NC
Ages Seen
> 15

Bradley Vance Vaughn, MD
(919) 966-3707
101 Manning Dr
Chapel Hill, NC
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Pa State Univ Coll Of Med, Hershey Pa 17033
Graduation Year: 1986
Hospital
Hospital: University Of North Carolina H, Chapel Hill, Nc
Group Practice: NC Memorial Hospital

Data Provided By:
Dennis Le Roy Hill, MD
(704) 637-3145
911 W Henderson St Ste L30
Salisbury, NC
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Southern Ca Sch Of Med, Los Angeles Ca 90033
Graduation Year: 1966
Hospital
Hospital: Iredell Memorial Hospital, Statesville, Nc
Group Practice: Central Carolina Neurology

Data Provided By:
Della Christine Williams, MD
(434) 792-6299
Pelham, NC
Specialties
Sleep Medicine
Gender
Female
Education
Medical School: Univ Of Va Sch Of Med, Charlottesville Va 22908
Graduation Year: 1973

Data Provided By:
Della Christine Williams, MD
(434) 792-6299
Pelham, NC
Gender
Female
Education
Medical School: Univ Of Va Sch Of Med, Charlottesville Va 22908
Graduation Year: 1973

Data Provided By:
Carolinas Sleep Services - University
(704) 510-9900
10320 Mallard Creek Road
Charlotte, NC
Doctors Refferal
Yes
Ages Seen
>12
Insurance
Insurance: All
Medicare: Yes
Medicaid: Yes

Dr.Fariha Abbasi Feinberg
(704) 295-3700
400 Park Street
Belmont, NC
Gender
F
Speciality
Sleep Disorders
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Rakesh Gupta, MD
(401) 456-2145
1880 Quiet Cv
Fayetteville, NC
Gender
Male
Education
Medical School: Med Coll, Baroda Univ, Baroda, Gujarat, India
Graduation Year: 1988

Data Provided By:
James Alan Barker, MD
(704) 733-9098
PO Box 1045
Linville, NC
Specialties
Internal Medicine, Pulmonary Diseases, Sleep Medicine
Gender
Male
Languages
Spanish
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1980
Hospital
Hospital: Central Texas V A Healthcare S, Temple, Tx; Scott & White Memorial Hospita, Temple, Tx
Group Practice: Scott & White Clinic

Data Provided By:
Thomas Wade De Beck, MD
(252) 752-4848
Wilmington, NC
Specialties
Sleep Medicine, Neurology
Gender
Male
Education
Medical School: Univ Of Md Sch Of Med, Baltimore Md 21201
Graduation Year: 1964
Hospital
Hospital: Pitt County Memorial Hospital, Greenville, Nc
Group Practice: Eastern Carolina Neurological

Data Provided By:
Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
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