Sleep Disorder Specialists Mooresville NC

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Sleep Medicine Services at Northeast Medical Center CMC-NorthEast Inc.
(704) 403-1136
130 Lake Concord Road
Concord, NC
Ages Seen
> 15

Thomas Wade De Beck, MD
(252) 752-4848
Wilmington, NC
Specialties
Sleep Medicine, Neurology
Gender
Male
Education
Medical School: Univ Of Md Sch Of Med, Baltimore Md 21201
Graduation Year: 1964
Hospital
Hospital: Pitt County Memorial Hospital, Greenville, Nc
Group Practice: Eastern Carolina Neurological

Data Provided By:
James Alan Barker, MD
(704) 733-9098
PO Box 1045
Linville, NC
Specialties
Internal Medicine, Pulmonary Diseases, Sleep Medicine
Gender
Male
Languages
Spanish
Education
Medical School: Univ Of Ks Sch Of Med, Kansas City Ks 66103
Graduation Year: 1980
Hospital
Hospital: Central Texas V A Healthcare S, Temple, Tx; Scott & White Memorial Hospita, Temple, Tx
Group Practice: Scott & White Clinic

Data Provided By:
Mary Susan Esther, MD
(704) 541-8788
6035 Fairview Rd
Charlotte, NC
Specialties
Psychiatry, Sleep Medicine
Gender
Female
Education
Medical School: Univ Of Mo, Columbia Sch Of Med, Columbia Mo 65212
Graduation Year: 1980
Hospital
Hospital: Carolinas Med Ctr For Mental H, Charlotte, Nc
Group Practice: Carolina Neurological Clinic

Data Provided By:
Yvette Rose Cook, MD
(919) 859-0014
301 Keisler Dr Ste C
Cary, NC
Specialties
Neurology, Sleep Medicine
Gender
Female
Education
Medical School: Univ Of Ky Coll Of Med, Lexington Ky 40536
Graduation Year: 1980
Hospital
Hospital: Rex Healthcare, Raleigh, Nc; Wake Med Ctr, Raleigh, Nc
Group Practice: Cary Neuro & Sleep Disorder

Data Provided By:
Carolinas Sleep Services - University
(704) 510-9900
10320 Mallard Creek Road
Charlotte, NC
Doctors Refferal
Yes
Ages Seen
>12
Insurance
Insurance: All
Medicare: Yes
Medicaid: Yes

Daniel Whitley Jr, MD
(919) 735-9146
2707 Medical Office Pl
Goldsboro, NC
Specialties
Otolaryngology, Sleep Medicine
Gender
Male
Education
Medical School: East Carolina Univ Sch Of Med, Greenville Nc 27858
Graduation Year: 1983
Hospital
Hospital: Wayne Memorial Hospital, Goldsboro, Nc
Group Practice: Goldsboro Ent Assoc

Data Provided By:
A Thomas Perkins IV, MD
(919) 782-3456
1540 Sunday Dr
Raleigh, NC
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Northeastern Oh Univs Coll Of Med, Rootstown Oh 44272
Graduation Year: 1991
Hospital
Hospital: Rex Healthcare, Raleigh, Nc; Wake Med Ctr, Raleigh, Nc
Group Practice: Carnes, Kenneth M Phd

Data Provided By:
Dr.Fariha Abbasi Feinberg
(704) 295-3700
400 Park Street
Belmont, NC
Gender
F
Speciality
Sleep Disorders
RateMD Rating
1.0, out of 5 based on 1, reviews.

Data Provided By:
Rakesh Gupta, MD
(401) 456-2145
1880 Quiet Cv
Fayetteville, NC
Gender
Male
Education
Medical School: Med Coll, Baroda Univ, Baroda, Gujarat, India
Graduation Year: 1988

Data Provided By:
Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
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