Sleep Disorder Specialists Rogers AR

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David Lee Brown, MD
(479) 442-4070
PO Box 9990
Fayetteville, AR
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1977
Hospital
Hospital: Northwest Med Ctr, Springdale, Ar
Group Practice: Neurological Associates

Data Provided By:
Washington Regional Center for Sleep Disorders Washington Regional Medical Center
(479) 463-2847
1125 N. College
Fayetteville, AR
Doctors Refferal
Not necessary
Ages Seen
5 & up
Insurance
Insurance: All
Medicare: Yes
Medicaid: Yes

Paul Edward Wylie, MD
(501) 661-9191
500 S University Ave
Little Rock, AR
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1988

Data Provided By:
Paul Edward Wylie, MD
(501) 661-9191
500 S University Ave Ste 508
Little Rock, AR
Specialties
Sleep Medicine, Psychiatry
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1988
Hospital
Hospital: Arkansas Heart Hosp, Little Rock, Ar
Group Practice: Arkansas Center For Sleep Med

Data Provided By:
David A Davis, MD
(479) 442-4070
PO Box 9990
Fayetteville, AR
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1976
Hospital
Hospital: Washington Reg Med Ctr, Fayetteville, Ar; Northwest Med Ctr, Springdale, Ar
Group Practice: Neurological Associates

Data Provided By:
David A Davis, MD
(479) 442-4070
PO Box 9990
Fayetteville, AR
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Ok Coll Of Med, Oklahoma City Ok 73190
Graduation Year: 1976
Hospital
Hospital: Washington Reg Med Ctr, Fayetteville, Ar; Northwest Med Ctr, Springdale, Ar
Group Practice: Neurological Associates

Data Provided By:
David Lee Brown, MD
(479) 442-4070
PO Box 9990
Fayetteville, AR
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1977
Hospital
Hospital: Northwest Med Ctr, Springdale, Ar
Group Practice: Neurological Associates

Data Provided By:
David Geo Davila, MD
(501) 202-1902
Baptist Health Medical Center 9601 I-630 Exit 7
Little Rock, AR
Gender
Male
Education
Medical School: La State Univ Sch Of Med In New Orleans, New Orleans La 70112
Graduation Year: 1985

Data Provided By:
Terry M Brown, DO
(229) 241-1434
943 Highway 367 N
Judsonia, AR
Specialties
Sleep Medicine
Gender
Male
Education
Medical School: Ok State Univ, Coll Of Osteo Med, Tulsa, Ok 74107
Graduation Year: 1977

Data Provided By:
William P Galli, DO
(870) 425-7709
628 Hospital Dr Ste B
Mountain Home, AR
Specialties
Internal Medicine, Pulmonary Diseases, Sleep Medicine
Gender
Male
Education
Medical School: Philadelphia Coll Of Osteo Med, Philadelphia Pa 19131
Graduation Year: 1994
Hospital
Hospital: Baxter Reg Med Ctr, Mountain Home, Ar

Data Provided By:
Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
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