Sleep Disorder Specialists Sandy UT

This page provides useful content and local businesses that can help with your search for Sleep Disorder Specialists. You will find helpful, informative articles about Sleep Disorder Specialists, including "Yoga for Insomnia". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Sandy, UT that will answer all of your questions about Sleep Disorder Specialists.

David Scott Peterson, MD
(801) 281-1788
1151 E 3900 S Ste B240
Salt Lake City, UT
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Ut Sch Of Med, Salt Lake Cty Ut 84132
Graduation Year: 1997
Hospital
Hospital: St Marks Hospital, Salt Lake Cty, Ut
Group Practice: Wasatch Sleep Health Ctr

Data Provided By:
Pacific Sleep Medicine
(801) 523-7533
613 E. Ft. Union Boulevard
Midvale, UT
Ages Seen
2 years and up

University of Utah Sleep~Wake Center
(801) 581-2016
375 Chipeta Way
Salt Lake City, UT
Doctors Refferal
Not necessary, however clinic consultation prior t
Ages Seen
15 years and up
Insurance
Insurance: Verification of insurance required
Medicare: Yes
Medicaid: Yes

David Scott Peterson, MD
(801) 281-1788
1151 E 3900 S Ste B240
Salt Lake City, UT
Specialties
Neurology, Sleep Medicine
Gender
Male
Education
Medical School: Univ Of Ut Sch Of Med, Salt Lake Cty Ut 84132
Graduation Year: 1997
Hospital
Hospital: St Marks Hospital, Salt Lake Cty, Ut
Group Practice: Wasatch Sleep Health Ctr

Data Provided By:
University of Utah Sleep~Wake Center
(801) 581-2016
375 Chipeta Way
Salt Lake City, UT
Doctors Refferal
Not necessary, however clinic consultation prior t
Ages Seen
15 years and up
Insurance
Insurance: Verification of insurance required
Medicare: Yes
Medicaid: Yes

Gregory Patrick Dupont, MD
(801) 967-3155
3336 Pioneer Pkwy
Salt Lake City, UT
Specialties
Internal Medicine, Pulmonary Diseases, Sleep Medicine
Gender
Male
Education
Medical School: U Of Tx Med Sch At Houston, Houston Tx 77225
Graduation Year: 1985
Hospital
Hospital: Salt Lake Reg Med Ctr, Salt Lake Cty, Ut; Pioneer Valley Hospital, West Valley, Ut; Jordan Valley Hospital, West Jordan, Ut

Data Provided By:
Intermountain Sleep Disorders Center at TOSH
(801) 314-2400
5770 South 240 East
Murray, UT
Ages Seen
19 and yo

Intermountain Sleep disorders Center, St. Joseph Villa
(801) 463-1309
1940 South 500 East
Salt Lake City, UT
Ages Seen
16 and up

Gregory Patrick Dupont, MD
(801) 967-3155
3336 Pioneer Pkwy
Salt Lake City, UT
Specialties
Internal Medicine, Pulmonary Diseases, Sleep Medicine
Gender
Male
Education
Medical School: U Of Tx Med Sch At Houston, Houston Tx 77225
Graduation Year: 1985
Hospital
Hospital: Salt Lake Reg Med Ctr, Salt Lake Cty, Ut; Pioneer Valley Hospital, West Valley, Ut; Jordan Valley Hospital, West Jordan, Ut

Data Provided By:
Intermountain Dixie Regional Sleep Disorders Center
(435) 251-3940
652 South Medical Center Drive
St. George, UT
Ages Seen
13-105

Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
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