Sleep Disorder Specialists Seekonk MA

This page provides useful content and local businesses that can help with your search for Sleep Disorder Specialists. You will find helpful, informative articles about Sleep Disorder Specialists, including "Yoga for Insomnia". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Seekonk, MA that will answer all of your questions about Sleep Disorder Specialists.

Sleep HealthCenters of Cumberland, RI
(401) 405-0995
175 Nate Whipple Highway
Cumberland, RI
Ages Seen
16 +

Coastal Medical Sleep Disorder Center
(401) 921-0444
400 Bald Hill Road
Warwick, RI
Ages Seen
18+

University Medicine Sleep Center
(401) 823-4000
1 James P. Murphy Highway
West Warwick, RI
Ages Seen
18-90

Neurocare, Inc.
(617) 796-7766
35 Pearl Street
Brockton, MA
Ages Seen
4-Adult
Insurance
Medicare: Yes
Medicaid: No

Sleep HealthCenters Worcester
(508) 755-5283
102 Shore Drive
Worcester, MA
Ages Seen
16+

Coastal Medical Sleep Disorder Center
(401) 349-3985
41 Sanderson Road
Smithfield, RI
Ages Seen
18+

Sturdy Memorial Hospital Sleep Lab Sturdy memorial Hospital
(508) 236-7550
211 Park St.
Attleboro, MA
Ages Seen
4yrs and up

Stacia Remsburg Sailer, MD
(508) 856-2551
119 Belmont St
Worcester, MA
Specialties
Internal Medicine, Sleep Medicine
Gender
Female
Education
Medical School: Jefferson Med Coll-Thos Jefferson Univ, Philadelphia Pa 19107
Graduation Year: 1988
Hospital
Hospital: Univ Of Massachusetts Med Ctr, Worcester, Ma
Group Practice: Umass Memorial Medical Group

Data Provided By:
Sleep Disorders Center affiliated with Beth Israel Deaconess Medical Center
(781) 306-9760
330 Brookline Avenue
Boston, MA
Ages Seen
16 +

Center for Pediatric Sleep Disorders Childrens Hospital Boston
(781) 216-2570
300 Longwood Avenue
Boston, MA
Ages Seen
Newborn-21 years

Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
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