Sleep Disorder Specialists South Saint Paul MN

This page provides useful content and local businesses that can help with your search for Sleep Disorder Specialists. You will find helpful, informative articles about Sleep Disorder Specialists, including "Yoga for Insomnia". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in South Saint Paul, MN that will answer all of your questions about Sleep Disorder Specialists.

Michael G Saribalas, DO
(651) 645-3115
2545 Chicago Ave Ste 701
Minneapolis, MN
Specialties
Psychiatry, Sleep Medicine
Gender
Male
Education
Medical School: Kirksville College Of Osteopathic Medicine, Kirksville Mo 63501
Graduation Year: 1992

Data Provided By:
Pediatric Sleep Disorders Program Children's Hospitals & Clinics of Minnesota - St. Paul
(651) 220-6201
345 N. Smith Avenue
St. Paul, MN
Doctors Refferal
Yes for PSG''s No for Clinic Evaluation
Ages Seen
1 day to 21 years
Insurance
Insurance: All
Medicare: No
Medicaid: Yes

Noran Clinic Sleep Center
(612) 879-1653
2828 Chicago Avenue South
Minneapolis, MN
Ages Seen
13

Minnesota Regional Sleep Disorders Center Hennepin County Medical Center
(612) 873-6201
900 South 8th Street
Minneapolis, MN
Doctors Refferal
Preferred but not necessary
Ages Seen
Newborn - 80+
Insurance
Insurance: Most insurances accepted
Medicare: Yes
Medicaid: Yes

Minnesota Sleep Institute - Edina
(952) 567-7412
7450 France Avenue S
Edina, MN
Ages Seen
>16

Michael G Saribalas, DO
(651) 645-3115
Burnsville, MN
Specialties
Sleep Medicine
Gender
Male
Education
Medical School: Kirksville Coll Of Osteo Med, Kirksville Mo 63501
Graduation Year: 1992

Data Provided By:
Minnesota Sleep Institute - Woodbury
(952) 867-7400
8380 City Centre Drive
Woodbury, MN
Ages Seen
8+

The Sleep Center at the University of Minnesota Medical Center/ Fairview
(612) 273-3396
606 24th Avenue S
Minneapolis, MN
Ages Seen
15+

Minnesota Sleep Institute
(952) 567-7412
501 Nicollet Boulevard E
Burnsville, MN
Ages Seen
18+ years old

Fairview Diagnostic Sleep Center Fairview Southdale Hospital
(952) 924-5053
6405 France Avenue S.
Edina, MN
Ages Seen
18-geriatric

Data Provided By:

Yoga for Insomnia

Yoga can help you overcome insomnia.

Insomnia is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. Stress is a common cause of sleepless nights.

Incorporating yoga into your daily routine is perhaps one of the best ways of overcoming insomnia. A custom yoga routine for Insomnia prevents sleep disorder with the help of its stimulatory effect on the nervous system and the brain in particular. The yoga postures increases blood circulation to the brain which normalizes your sleep cycle. You will have a more restful sleep because of the relaxing aspect of yoga and the subsequent relieving of stress, tension and fatigue.

Some yoga poses that will help you overcome insomnia are:

  1. Halasana or Plough Pose
  2. Janusirasana or  Head-to-Knee Pose
  3. Paschimotanasana or Posterior Stretch
  4. Sarvangasana or  All-Parts Pose
  5. Savasana or Corpse Pose
  6. Sirshasana or  Head stand
  7. Sukhasana or  Comfortable Pose
Comments (0)
...

Click here to read the rest of this article from A2ZYoga.com

Local Events

UST Executive Conference on the Future of Health Care
Dates: 11/5/2020 – 11/5/2020
Location:
University of St.Thomas Saint Paul
View Details

UST Executive Conference on the Future of Health Care
Dates: 11/5/2020 – 11/5/2020
Location:
University of St.Thomas Saint Paul
View Details
 
© 2011 copyright www.a2zyoga.com