Smoking Treatment Columbus NE

Local resource for smoking treatment in Columbus, NE. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

Health and Assistance in Columbus
(402) 564-9994
4432 Sunrise Pl
Columbus, NE
 
Catholic Charities of Greater Nebraska
(402) 563-3833
3020 18th Street, Suite 17
Columbus, NE
Services Provided
Substance abuse treatment
Types of Care
Residential long-term treatment (more than 30 days), Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders

Catholic Charities of Greater Nebraska
(402) 563-3833
3020 18th Street
Columbus, NE
Hotline
(402) 564-3264
Services Provided
Substance abuse treatment
Types of Care
Residential long-term treatment (more than 30 days), Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders

Blue Valley Behavioral Health
(402) 367-4216
367 E Street
David City, NE
Services Provided
Substance abuse treatment
Types of Care
Outpatient
Language Services
ASL or other assistance for hearing impaired

Columbus Animal Hospital
(402) 563-4151
2278 39th Avenue
Columbus, NE

Data Provided By:
Rehab Treatment Center in Columbus
(402) 563-3833
3020 18th St # 17
Columbus, NE
 
Seekers of Serenity Place
(402) 564-9994
4432 Sunrise Place
Columbus, NE
Services Provided
Substance abuse treatment, Detoxification
Types of Care
Residential short-term treatment (30 days or less)

Seekers of Serenity Place
(402) 564-9994
4432 Sunrise Place
Columbus, NE
Services Provided
Substance abuse treatment, Detoxification
Types of Care
Residential short-term treatment (30 days or less)

Blue Valley Behavioral Health
(402) 367-4216
367 E Street, P.O. Box 185
David City, NE
Services Provided
Substance abuse treatment
Types of Care
Outpatient
Language Services
ASL or other assistance for hearing impaired

John Paul Safranek
(402) 564-7118
4600 38th St
Columbus, NE
Specialty
General Practice, Family Practice, Internal Medicine, Emergency Medicine

Data Provided By:
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Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

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