Smoking Treatment Crestwood KY

Local resource for smoking treatment in Crestwood, KY. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

AA and Associates Approved Alc/Drug
(502) 896-6900
1005 New Moody Lane
LaGrange, KY
Mary L Gannon
(502) 819-2493
7906 New Lagrange Rd
Louisville, KY
Addiction Medicine

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Center for Behavioral Health KY Inc
(502) 894-0234
1402 Browns Lane
Louisville, KY
Thomas J Bumpas M Divinity
(502) 893-6789
6000 Brownsboro Park Boulevard
Louisville, KY
David Harmon and Associates
(502) 896-8006
4010 Dupont Circle
Louisville, KY
Central State Hospital
(502) 253-7158
10510 LaGrange Road
Louisville, KY
Brook Hospital KMI
(502) 426-6380
8521 LaGrange Road
Louisville, KY
Nanine S Henderson
(502) 893-5422
4010 Dupont Cir
Louisville, KY
Addiction Medicine

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Baptist Hospital East
(502) 896-7105
4000 Kresge Way
Louisville, KY
Lighthouse Adolescent Recovery Center
(502) 366-0705
2210 Tucker Station Road
Louisville, KY
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Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

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