Smoking Treatment Eagle River AK

Local resource for smoking treatment in Eagle River, AK. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

Volunteers of America Alaska
(907) 694-3336
8012 Stewart Mountain Drive
Eagle River, AK
 
The Recovery Connection
(907) 332-7660
500 Muldoon Road
Anchorage, AK
 
Alaska VA Healthcare Sys/Reg Office
(907) 257-4854
2925 DeBarr Road
Anchorage, AK
 
Health and Assistance in Anchorage
(907) 279-7535
120 N Hoyt St
Anchorage, AK
 
Cook Inlet Tribal Council Inc
(907) 550-2400
4330 Elmore Street
Anchorage, AK
 
ASAP Counseling Center
(907) 384-7368
600 Richardson Drive
Fort Richardson, AK
 
Elmendorf AFB Alcohol Drug Abuse
(907) 580-2131
3 MDOS/SGOH
Elmendorf AFB, AK
 
Southcentral Foundation
(907) 729-5070x5073
4130 San Ernesto Avenue
Anchorage, AK
 
Rehab Treatment Center in Anchorage
(907) 729-5020
4000 San Ernesto Ave
Anchorage, AK
 
Outpatient Care in Anchorage
(907) 793-3200
3600 San Jeronimo Ct
Anchorage, AK
 

Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

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