Smoking Treatment Elkhart IN

Local resource for smoking treatment in Elkhart, IN. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

Alcohol & Addictions Resource Center
574/234-6024
818 East Jefferson Boulevard
South Bend, IN
Services Provided
Drug and Alcohol Information/Referral Services, Drug and Alcohol Abuse Prevention, Drug and Alcohol Intervention Services, Employee Drug and Alcohol Abuse Assistance Programs
Membership Organizations
NCADD Affiliate

Data Provided By:
Family and Childrens Center
(574) 522-8992
500 North Nappanee Street
Elkhart, IN
 
Recovery Program in South Bend
(574) 234-7007
814 E Jefferson Blvd
South Bend, IN
 
Family and Childrens Center
(574) 232-2255
611 Lincoln Way East
South Bend, IN
 
Cass County Community Mental Health
(269) 476-9781
17321 M-60 East
Vandalia, MI
 
Life Treatment Centers Inc
(574) 389-8080
1332 West Indiana Avenue
Elkhart, IN
 
Elkhart General Hospital
(574) 294-2621x3348
600 East Boulevard
Elkhart, IN
 
YWCA of Saint Joseph County
(574) 233-9491
1102 South Fellows Street
South Bend, IN
 
Counseling Center in South Bend
(574) 232-2255
611 Lincolnway E
South Bend, IN
 
Wellspring Counseling and Learning Ctr
(574) 784-2700
207 South Michigan Street
Lakeville, IN
 
Data Provided By:

Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

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