Smoking Treatment Hastings NE

Local resource for smoking treatment in Hastings, NE. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

Horizon Recovery and Counseling Center
(402) 462-2066
835 South Burlington Avenue
Hastings, NE
 
The Bridge Inc
(402) 462-4677
907 South Kansas Street
Hastings, NE
 
Judy Melius
(402) 462-9400
Hastings, NE
Practice Areas
Addictions and Dependency, Childhood & Adolescence, Clinical Mental Health, Sexual Abuse Recovery, Depression/Grief/Chronically or Terminally Ill
Certifications
Master Addictions Counselor, Certified Clinical Mental Health Counselor, National Certified Counselor

South Central Behavioral Services
(402) 463-5684
616 West 5th Street
Hastings, NE
Services Provided
Substance abuse treatment
Types of Care
Outpatient
Special Programs/Groups
Adolescents
Language Services
ASL or other assistance for hearing impaired

Bridge Inc
(402) 462-4677
907 South Kansas Street
Hastings, NE
Services Provided
Substance abuse treatment, Halfway house
Types of Care
Residential long-term treatment (more than 30 days), Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders, Women, Residential beds for clients' children, Criminal justice clients

South Central Behavioral Services
(402) 463-5684
616 West 5th Street
Hastings, NE
 
Horizon Recovery and Counseling Center
(402) 462-2066
835 South Burlington Avenue
Hastings, NE
Services Provided
Substance abuse treatment
Types of Care
Outpatient
Special Programs/Groups
Adolescents, Seniors/older adults, DUI/DWI offenders

Barbara Fischer
(402) 462-4677
Hastings, NE
Practice Areas
Addictions and Dependency, Clinical Mental Health, Mental Health/Agency Counseling
Certifications
National Certified Counselor

Sally Cox
(402) 463-5684
Hastings, NE
Practice Areas
Addictions and Dependency, Clinical Mental Health, Corrections/Offenders, Rehabilitation, Mental Health/Agency Counseling
Certifications
National Certified Counselor

David Little
(402) 463-2454
2115 N Kansas Ave
Hastings, NE
Specialty
Internal Medicine

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Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

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