Smoking Treatment Helena MT

Local resource for smoking treatment in Helena, MT. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

Boyd Andrew Community Services
(406) 443-9688
111 North Last Chance Gulch
Helena, MT
 
Recovery Program in Helena
(406) 443-0438
110 E Lyndale Ave
Helena, MT
 
Boyd Andrew Community Services
(406) 443-9688
111 North Last Chance Gulch
Helena, MT
Services Provided
Substance abuse treatment, Halfway house
Types of Care
Residential long-term treatment (more than 30 days), Outpatient
Special Programs/Groups
Adolescents, Persons with co-occurring mental and substance abuse disorders, Women, Men, DUI/DWI offenders

Douglas L Kuntzweiler
(406) 442-2480
2475 E Broadway St
Helena, MT
Specialty
Family Practice, Emergency Medicine

Data Provided By:
James Neuen Burkholder
(406) 447-2841
820 N. Montana Avenue
Helena, MT
Specialty
Family Practice

Data Provided By:
Rehab Treatment Center in Helena
(406) 443-2343
111 N Last Chance Gulch # 1e
Helena, MT
 
VA Medical and Regional Office Center
(406) 442-6410x7596
Williams Street
Fort Harrison, MT
 
VA Medical and Regional Office Center
(406) 442-6410x7596
Williams Street
Fort Harrison, MT
Hotline
(866) 369-8020
Services Provided
Substance abuse treatment, Detoxification
Types of Care
Hospital inpatient, Outpatient

William S Gallea
(406) 442-2480
2475 E Broadway St
Helena, MT
Specialty
Family Practice, Emergency Medicine

Data Provided By:
Justin Lynn Smith
(406) 362-4603
1930 9th Ave
Helena, MT
Specialty
Family Practice

Data Provided By:
Data Provided By:

Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com