Smoking Treatment Marshalltown IA

Local resource for smoking treatment in Marshalltown, IA. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

Isabell R Lewis
(641) 753-4231
Marshalltown, IA
Practice Areas
Addictions and Dependency
Certifications
National Certified Counselor

Darrell A Jebsen
(641) 752-5469
312 E Main St
Marshalltown, IA
Specialty
Family Practice

Data Provided By:
Shabana Parvez
(641) 754-5040
3 S 4th Ave
Marshalltown, IA
Specialty
Family Practice, Emergency Medicine

Data Provided By:
James David Demmel
(641) 752-5469
312 E Main St
Marshalltown, IA
Specialty
Family Practice

Data Provided By:
Lynne Janine DeSotel
(641) 752-5469
312 East Main
Marshalltown, IA
Specialty
Family Practice

Data Provided By:
Smith Foot Clinic
(641) 752-4639
311 West Main St
Marshalltown, IA

Data Provided By:
Kenneth Anthony Lyons
(641) 752-0654
312 E Main St
Marshalltown, IA
Specialty
Family Practice

Data Provided By:
Christine M Lindgren
(641) 753-2752
309 E Church St
Marshalltown, IA
Specialty
Internal Medicine

Data Provided By:
Gilbert Dwane Harris, MD
(706) 353-7648
309 E Church St
Marshalltown, IA
Specialties
General Practice
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1967

Data Provided By:
Melissa Bruhl
(641) 753-4518
1301 Summit St
Marshalltown, IA
Specialty
Internal Medicine

Data Provided By:
Data Provided By:

Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

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