Smoking Treatment Memphis TN

Local resource for smoking treatment in Memphis, TN. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

La Paloma Treatment Center
(901) 726-6053
2009 Lamar Avenue
Memphis, TN
Harbor House Inc
(901) 743-1836x2228
1979 Alcy Road
Memphis, TN
Rehab Treatment Center in Memphis
(901) 272-7751
219 N Montgomery St
Memphis, TN
Veterans Affairs Medical Center
(901) 523-8990
1030 Jefferson Avenue
Memphis, TN
Memphis Recovery Centers Inc
(901) 272-7751
219 North Montgomery Street
Memphis, TN
Rehab Treatment Center in Memphis
(901) 743-1836
1979 E Alcy Rd
Memphis, TN
Urban Family Ministries
(901) 323-8400
2174 Lamar Avenue
Memphis, TN
Baby Love Case Management Inc
(901) 271-5348
28 North Claybrook Street
Memphis, TN
Grace House Inc
(901) 276-2364
151 North Montgomery Street
Memphis, TN
Recovery Program in Memphis
(901) 454-1414
1835 Union Ave # 302
Memphis, TN

Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

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