Smoking Treatment Merrimack NH

Local resource for smoking treatment in Merrimack, NH. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

National Council On Alcoholism And Drug Dependence-Greater Manchester
603/625-6980
815 Elm Street
Manchester, NH
Services Provided
Drug and Alcohol Information/Referral Services, Drug and Alcohol Abuse Prevention, Drug and Alcohol Intervention Services, Drunk Driving Help Programs, Employee Drug and Alcohol Abuse Assistance Programs, Outpatient Drug and Alcohol Rehabilitation
Membership Organizations
NCADD Affiliate

Data Provided By:
Anton Albert Heins
(603) 768-1145
21 Eastman Ave
Bedford, NH
Hotline
Addiction Medicine

Data Provided By:
Counseling Center in Nashua
(603) 888-4347
39 Simon St # 2a
Nashua, NH
 
Outpatient Care in Nashua
(603) 598-3644
88 Pine Street Ext
Nashua, NH
 
Greater Nashua Council on Alcoholism
(603) 881-4848
Pine Street Extension
Nashua, NH
 
Kenneth Slater
(603) 668-5200
18 Constitution Dr Ste 10
Bedford, NH
Specialty
Psychiatry, Addiction Medicine

Data Provided By:
Counseling Center in Londonderry
(603) 296-4087
302 Rockingham Rd
Londonderry, NH
 
Youth Council
(603) 889-1090
112 West Pearl Street
Nashua, NH
 
Merrimack River Medical
(603) 595-3399
323 Derry Road
Hudson, NH
 
Healthy Steps Program
(603) 883-1626x7166
10 Prospect Street
Nashua, NH
 
Data Provided By:

Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

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