Smoking Treatment Millsboro DE

Local resource for smoking treatment in Millsboro, DE. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

Kent Sussex Counseling Services
(302) 854-0172
20728 DuPont Boulevard
Georgetown, DE
 
Aquila of Delaware/Georgetown
(302) 856-9746
10 North Railroad Avenue
Georgetown, DE
 
ABR Counseling Associates
(302) 436-5868
33124 Lighthouse Road
Selbyville, DE
 
Kent Sussex Counseling Services
(302) 877-0444
111 Mechanic Street
Laurel, DE
 
Kent Sussex Counseling Services
(302) 854-0172
20728 DuPont Boulevard
Georgetown, DE
Services Provided
Substance abuse treatment, Methadone Maintenance, Buprenorphine Services
Types of Care
Outpatient
Language Services
Spanish

Outpatient Care in Georgetown
(302) 856-1835
20505 Dupont Blvd # 1
Georgetown, DE
 
Corinthian House
(302) 856-7533
219-221 South Race Street
Georgetown, DE
 
Thresholds Inc
(302) 856-1835
20505 Dupont Boulevard
Georgetown, DE
 
Aquila of Delaware/Georgetown
(302) 856-9746
10 North Railroad Avenue
Georgetown, DE
Services Provided
Substance abuse treatment
Types of Care
Outpatient, Partial hospitalization/day treatment
Special Programs/Groups
Adolescents

Kristine Hutchison
(302) 856-5780
Georgetown, DE
Practice Areas
Addictions and Dependency, Clinical Mental Health, Sexual Abuse Recovery, Mental Health/Agency Counseling, Supervision
Certifications
National Certified Counselor

Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

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