Smoking Treatment Mustang OK

Local resource for smoking treatment in Mustang, OK. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

The Referral Center For Alcohol And Drug Services Of Central Oklahoma
405/525-2525
1215 Northwest 25Th Street
Oklahoma City, OK
Services Provided
Drug and Alcohol Information/Referral Services, Drug and Alcohol Abuse Prevention, Inpatient Drug and Alcohol Rehabilitation
Membership Organizations
NCADD Affiliate

Data Provided By:
Center For Positive Change Inc
(405) 265-2800
1607 Professional Circle
Yukon, OK
 
Lighthouse Counseling Services Inc
(405) 942-8115
3837 NW 23rd Street
Oklahoma City, OK
 
Southern OK Treatment Services Inc
(405) 942-7650
4149 Highland Boulevard
Oklahoma City, OK
 
Jordans Crossing Inc
(405) 604-9644x101
301 SW 74th Street
Oklahoma City, OK
 
Behavioral Health Group Medical Center
(405) 681-2003
5401 SW 29th Street
Oklahoma City, OK
 
Saint Anthonys Hospital
(405) 713-5710
2129 SW 59th Street
Oklahoma City, OK
 
Turning Point South
(405) 634-0508
1607 SW 15th Street
Oklahoma City, OK
 
Aurora Counseling Services Inc
(405) 634-4434
6803 South Western Avenue
Oklahoma City, OK
 
Outpatient Care in Oklahoma City
(405) 717-9840
5100 N Brookline Ave # 950
Oklahoma City, OK
 
Data Provided By:

Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

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