Smoking Treatment North Charleston SC

Local resource for smoking treatment in North Charleston, SC. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

Perry E Trouche
(843) 572-9800
9229 University Blvd
North Charleston, SC
Specialty
Psychiatry, Addiction Medicine

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Palmetto Lowcountry
(843) 747-5830
2777 Speissegger Drive
Charleston, SC
 
Rehab Treatment Center in North Charleston
(843) 767-4477
2114 Cosgrove Ave
North Charleston, SC
 
Dorchester County Commission on
(843) 871-4790
500 North Main Street
Summerville, SC
 
Ernest E Kennedy Center
(843) 761-8272
306 Airport Drive
Moncks Corner, SC
 
Ernest E Kennedy Center
(843) 797-7871
96 Westeria Drive
Goose Creek, SC
 
Center for Behavioral Health
(843) 529-0700
2301 Cosgrove Avenue
Charleston, SC
 
Outpatient Care in Summerville
(843) 871-4790
500 N Main St
Summerville, SC
 
Clinical Solutions of Charleston PA
(843) 763-0880
1954 Ashley River Road
Charleston, SC
 
Kelly Stephenson Barth
(843) 792-9888
67 President St
Charleston, SC
Hotline
Addiction Medicine

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Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

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