Smoking Treatment North Platte NE

Local resource for smoking treatment in North Platte, NE. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

New Beginnings Therapy Associates LLC
(308) 532-0777
102 McNeel Lane
North Platte, NE
 
Lutheran Family Services
(308) 532-0587
120 East 12th Street
North Platte, NE
 
Lutheran Family Services
(308) 532-0587
120 East 12th Street
North Platte, NE
Services Provided
Substance abuse treatment
Types of Care
Outpatient
Special Programs/Groups
Adolescents

Jeffrey Christopher Brittan
(308) 534-2532
611 W Francis St
North Platte, NE
Specialty
Family Practice

Data Provided By:
Bryan David Nokelby
(308) 534-2900
220 West Leota
North Platte, NE
Specialty
Family Practice

Data Provided By:
Heartland Counseling and Consulting
(308) 534-6029
110 North Bailey Street
North Platte, NE
 
Heartland Counseling and Consulting
(308) 534-6029
110 North Bailey Street
North Platte, NE
Hotline
(877) 269-2079
Services Provided
Substance abuse treatment
Types of Care
Outpatient
Special Programs/Groups
Pregnant/postpartum women, Women, DUI/DWI offenders
Language Services
ASL or other assistance for hearing impaired, Russian, Spanish

New Beginnings Therapy Associates LLC
(308) 532-0777
102 McNeel Lane
North Platte, NE
Services Provided
Substance abuse treatment
Types of Care
Outpatient
Special Programs/Groups
DUI/DWI offenders, Criminal justice clients

Loretta L Baca
(308) 534-6687
302 S Jeffers St
North Platte, NE
Specialty
Internal Medicine, Rheumatology

Data Provided By:
David Graham Lindley
(308) 696-2273
811 William Ave
North Platte, NE
Specialty
Family Practice

Data Provided By:
Data Provided By:

Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

Click here to read the rest of this article from A2ZYoga.com

© 2011 copyright www.a2zyoga.com