Smoking Treatment North Pole AK

Local resource for smoking treatment in North Pole, AK. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

Commander USA
(907) 361-9186
1060 Gaffrey Road
Fort Wainwright, AK
 
Fairbanks Native Association
(907) 452-6251x6411
3100 South Cushman Street
Fairbanks, AK
 
Counseling Center in Fairbanks
(907) 451-8208
926 Aspen St
Fairbanks, AK
 
Womens and Childrens Center for
(907) 451-8164
1027 Evergreen Street
Fairbanks, AK
 
Commander USA US Army MEDDAC AK
(907) 361-9186
1060 Gaffrey Road, Suite 7400
Fort Wainwright, AK
Services Provided
Substance abuse treatment, Detoxification, Buprenorphine Services
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders

Detox Center in Fairbanks
(907) 452-4222
710 3rd Ave
Fairbanks, AK
 
Rehab Treatment Center in Fairbanks
(907) 452-6251
3100 S Cushman St
Fairbanks, AK
 
Graf Rheeneenhaanjii
(907) 455-4725
2550 Lawlor Road
Fairbanks, AK
 
Olen Hougen
(907) 361-7887
Fort Wainwright, AK
Practice Areas
Addictions and Dependency
Certifications
Certified Clinical Mental Health Counselor, National Certified Counselor

Fort Wainwright Comm Counseling Ctr
(907) 353-6059
600 2nd Street
Fort Wainwright, AK
Services Provided
Substance abuse treatment, Detoxification
Types of Care
Outpatient
Special Programs/Groups
Persons with co-occurring mental and substance abuse disorders

Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

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