Smoking Treatment Rapid City SD

Local resource for smoking treatment in Rapid City, SD. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

Northern Hills Alcohol/Drug Services
(605) 787-9200
7205 Timberline Road
Black Hawk, SD
 
Health and Assistance in Rapid City
(605) 716-6555
1010 9th St # 2
Rapid City, SD
 
City/County Alcohol and Drug Programs
(605) 394-6128
725 North Lacrosse Street
Rapid City, SD
 
Wellspring Inc
(605) 342-0345
1205 East Saint James Street
Rapid City, SD
 
Youth and Family Services Inc
(605) 342-4789
202 East Adams Street
Rapid City, SD
 
Behavior Management Systems
(605) 343-7262x229
350 Elk Street
Rapid City, SD
 
Counseling Center in Rapid City
(605) 718-4004
4940 5th St # 1b
Rapid City, SD
 
Rapid City CBOC
(605) 745-2000x2479
3525 5th Street
Rapid City, SD
 
Roads Inc
(605) 348-8026
520 Kansas City Street
Rapid City, SD
 
Wellsprings Inc
(605) 718-4870
3402 Cottonwood Street
Rapid City, SD
 

Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

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