Smoking Treatment Roxboro NC

Local resource for smoking treatment in Roxboro, NC. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

Life Changes Counseling
(336) 599-5845
102 North Main Street
Roxboro, NC
 
Michael J Godard
(843) 237-3378
615 Ridge Rd
Roxboro, NC
Specialty
Family Practice, Emergency Medicine

Data Provided By:
Thomas D Long
(336) 599-3212
783 Doctors Ct
Roxboro, NC
Specialty
Internal Medicine

Data Provided By:
Jeffrey Charles Kafer
(336) 599-3212
783 Doctors Court
Roxboro, NC
Specialty
Internal Medicine

Data Provided By:
Vijay R Dhoopati
(919) 471-2910
665 Carver Dr
Roxboro, NC
Specialty
Family Practice

Data Provided By:
Life Changes Counseling
(336) 599-5845
102 North Main Street
Roxboro, NC
Services Provided
Substance abuse treatment
Types of Care
Outpatient
Special Programs/Groups
DUI/DWI offenders

Stephen N Long
(336) 599-3212
783 Doctors Ct
Roxboro, NC
Specialty
Internal Medicine

Data Provided By:
Mark E Meijer
(336) 599-9271
702 N Main St
Roxboro, NC
Specialty
Family Practice

Data Provided By:
William Bellamy Olds
(336) 597-5553
757 Carver Dr
Roxboro, NC
Specialty
Family Practice

Data Provided By:
Patrick L Godwin
(336) 599-9257
609 Professional Dr
Roxboro, NC
Specialty
Internal Medicine, Pediatrics, Pediatric Internist

Data Provided By:
Data Provided By:

Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

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