Smoking Treatment Safford AZ

Local resource for smoking treatment in Safford, AZ. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

Southeastern AZ Behav Health Servs
(928) 428-4550
1615 South 1st Street
Safford, AZ
 
Rashmi Chhabra
(928) 348-4019
1600 S 20th Ave
Safford, AZ
Specialty
Internal Medicine

Data Provided By:
Clinton D Damron
(928) 348-2151
1492 S 20th Ave
Safford, AZ
Specialty
Family Practice

Data Provided By:
Shirley Rheinfelder
(928) 428-1377
2016 W 16th St
Safford, AZ
Specialty
Family Practice

Data Provided By:
Catherine H Romero
(928) 428-1377
2016 W 16th St
Safford, AZ
Specialty
Family Practice

Data Provided By:
Southeastern AZ Behav Health Servs
(928) 428-4550
1615 South 1st Street
Safford, AZ
Hotline
(800) 586-9161
Services Provided
Substance abuse treatment, Buprenorphine Services
Types of Care
Outpatient
Special Programs/Groups
Pregnant/postpartum women, DUI/DWI offenders
Language Services
ASL or other assistance for hearing impaired, Spanish

Naveen Kumar
(928) 348-3804
1600 S 20th Ave
Safford, AZ
Specialty
Family Practice

Data Provided By:
Michael Stewart Snyder
(928) 348-1370
1515 S 20th Ave
Safford, AZ
Specialty
General Practice

Data Provided By:
John Knowles F Wenham, MD
(928) 428-1024
620 S 5th Ave
Safford, AZ
Specialties
General Practice
Gender
Male
Education
Medical School: Or Hlth Sci Univ Sch Of Med, Portland Or 97201
Graduation Year: 1968

Data Provided By:
John K Wenham
(928) 348-1370
1515 S 20th Ave
Safford, AZ
Specialty
General Practice

Data Provided By:
Data Provided By:

Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

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