Smoking Treatment Salisbury NC

Local resource for smoking treatment in Salisbury, NC. Includes detailed information on local businesses that give access to acupuncture smoking treatment, smoking cessation therapy, quitting smoking support groups as well as information on quitting smoking products and content on quitting smoking.

Carolina Counseling Services
(704) 213-2770
417 North Main Street
Salisbury, NC
 
Family Therapy Institute
(704) 639-9889
420 Statesville Boulevard
Salisbury, NC
 
Veterans Affairs Medical Center
(704) 638-9000x3189
1601 Brenner Avenue
Salisbury, NC
 
CHOICES Substance Abuse Services LLC
(704) 637-7797
1121 Old Concord Road
Salisbury, NC
 
Lexington Treatment Associates
(336) 224-1919
310 Murphy Drive
Lexington, NC
 
Daymark Recovery Services
(704) 633-3616
1236 West Innes Street
Salisbury, NC
 
Hope Center LLC
(704) 630-4673
204 East Innes Street
Salisbury, NC
 
Rowan Regional Medical Center
(704) 210-5061
612 Mocksville Avenue
Salisbury, NC
 
Treatment Centers LLC
(704) 645-8539
448 Jake Alexander Boulevard West
Salisbury, NC
 
Path of Hope Inc
(336) 248-8914
1675 East Center Street
Lexington, NC
 

Yoga To Quit Smoking

Everyone knows that smoking is harmful and addictive, but few people realize just how risky and addictive it is. It is an addiction which is not every easy to get rid off. However one can quit smoking if he’s really determined to do so and to help him in this endeavor one and only thing which can help is – Yoga! Yes once again Yoga is the answer. Now the question is how can yoga help to quit smoking? Yoga helps in slowing down the heart rate, relaxing the muscles, calming down the nervous system and also keeps the blood pressure in control. Therefore yoga can definitely help in smoking cessation.

There are certain asanas and pranayamas which can be practiced to get rid of this bad habit:
1) Kundali Yoga Breathing Exercise – This asana will help you to quit smoking and get rid off addictions. Sit straight and close your eyes. Take 3-4 long deep breaths to help you calm down. After this, practice alternate nostril breathing for 1 min to 30 min.
2) Kundali Yoga Stretch Exercise – This asana is to develop will power to eliminate smoking addiction. As yoga provides the necessary confidence which is the base for developing will power .To develop willpower, yoga recommends building the Navel Chakra center. Will power is the key to break addictions. Hence developing Naval Chakra Center is the first concern.
3) Conscious Exercise to break smoking addiction – Whenever you feel he urge to smoke remember how you felt when you withdrew from smokin...

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