Spiritual Yoga Classes Bennington VT

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The Yoga Space
(802) 447-0101
532 Main St.
Bennington, VT
Yoga Styles
Kripalu, Anusara, Hot Yoga, Tibetan, Vinyasa

Southern Vermont
(802) 464-3017
P. O. Box 1438
Wilmington, VT
Yoga Styles
Kripalu, Phoenix Rising, Lotus Palm

Frog Lotus Yoga
(413) 664-8686
Studio 207
North Adams, MA
Yoga Styles
Vinyasa Flow, and Hatha Yoga Interdisciplinary

Frog Lotus Yoga
(413) 664-8686
189 Beaver St
North Adams, MA
Yoga Instructor

Data Provided By:
The Whole Picture Show
(802) 633-2336
4632 US Rt. 5 / P.O. Box 11
McIndoe Falls, VT

Data Provided By:
Tasha Yoga
(413) 346-3638
Mail: 76 Grandview Dr./ Studio: 610 Main St.
Williamstown, MA
Yoga Styles

Hubbard Hall
(518) 677-2495
25 East Main St.
Cambridge, NY
Yoga Styles

Yoga Teacher
(802) 375-6177
2425 Maple Hill Rd.
Shaftsbury, VT
Yoga Styles
Eclectic based on Iyengar Style training

Zen Yoga Retreat & Wellness Center
(860) 805-6551
1152 North Rd.
Vershire, VT

Data Provided By:
Copper Crane Yoga
(802) 877-3663
179 Main Street
Vergennes, VT
Data Provided By:

Yoga and Spirituality

Yoga and spirituality are interwoven terms. Yoga is a Sanskrit word and it means union of the soul with
God. Yoga helps to attain spiritual enlightment. Although yoga solves many physical ailments, it’s only
when yoga is combined with spiritual aspect that it becomes fulfilling. For the non-yogis yoga is safe, natural and practical way to keep healthy. Yoga deals with God, so what can be more natural and safe than dealing
with God? We all are seekers of inner peace and joy and Yoga is the best way to attain this goal.

Most people think limited about yoga, they think yoga is a set of difficult asanas and poses. The spiritual
benefit of yoga is often sidelined and this is sad because the benefits of yoga come from meditation. It is
one of the best way to connect with God .Meditation has the power to heal the soul.

Here is the list of some of the meditative asanas you may do to attain spirituality:

  • Padmasana
  • Siddhasana
  • Swastikasana
  • Samasana
  • Tristhitasana
  • Pavana Muktasana
  • Sukhasana
  • Vrsasana
  • Sthitaprarthanasan
  • Ksemasana
  • Sthirasana
  • Dhirasana
  • Virasana
  • Vajrasana

Religion is inspiration and yoga is aspiration. The attainment of both is the achievement of perfection. This perfection prepares your journey for attainting spiritualism.

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